Re-conócete (Aroa Fernández)
Aroa FernándezPara mí, la cocina y la vida son muy parecidas: juego, meditación, autodescubrimiento y, sobre todo, amor. Fruto de esta visión nace www.aroafernandez.com, un espacio para acercar la nutrición emocional y la alimentación consciente a todas las personas.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 152 | Subscribers | Read | aroafernandez.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Este mail es solamente para felicitarte las Navidades y para compartir contigo una pequeña reflexión sobre estas fechas, sobre los regalos y sobre ese tesoro invisible que todos tenemos y que a veces olvidamos: el tiempo.
Ebook descargable: Alimentación para el invierno
Dentro de unos días llega el invierno, y quiero que estés preparada. Con la llegada del invierno, la naturaleza nos invita a recogernos, estar en periodo de pausa y reflexión, descansar y escuchar lo que nuestro cuerpo necesita. Es una esta...
Alimentación Bioenergética: una nueva forma de entender la nutrición
Desde hace años siento que la alimentación no es solo una cuestión de calorías, nutrientes y combinaciones químicas. Para mí, cada alimento tiene una energía, una vibración capaz de influir en mi cuerpo físico… pero también en mi mente y en...
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Authors
The writers behind this newsletter.
Naturópata formada en distintas técnicas de desarrollo, mediación y crecimiento personal. Formadora especializada en alimentación energética y cocina saludable, vegana y vegetariana.
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