Re-conócete (Aroa Fernández)
Aroa FernándezPara mí, la cocina y la vida son muy parecidas: juego, meditación, autodescubrimiento y, sobre todo, amor. Fruto de esta visión nace www.aroafernandez.com, un espacio para acercar la nutrición emocional y la alimentación consciente a todas las personas.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 139 | Subscribers | Read | aroafernandez.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Luz en la oscuridad
En medio del odio descubrí que había, dentro de mí, un amor invencible. En medio de las lágrimas descubrí que había, dentro de mí, una sonrisa invencible. En medio del caos descubrí que había, dentro de mí, una calma invencible. Me di cuent...
Alimentación para el otoño
Con la llegada del otoño, nuestro cuerpo empieza a pedirnos cambios, y no solo en la forma en que vestimos o cómo organizamos nuestros días, sino también en lo que comemos y bebemos. Las frutas y verduras que nos ofrece esta estación no son...
Potencia tu salud de forma natural con el poder de las plantas
Hola! En esta edición de la newsletter, quiero invitarte a un recorrido especial a través de las estaciones del año, con la ayuda de las especias. No solo aportan un toque único a nuestros platos, sino que también tienen propiedades maravil...
Otoño: tiempo de soltar
El otoño está llegando, y trae consigo una brisa más fresca y una invitación a soltar aquello que ya no necesitamos, tal como los árboles dejan caer sus hojas. En esta estación, la naturaleza nos muestra la belleza de la transición y el cam...
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Authors
The writers behind this newsletter.
Naturópata formada en distintas técnicas de desarrollo, mediación y crecimiento personal. Formadora especializada en alimentación energética y cocina saludable, vegana y vegetariana.
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