Re-conócete (Aroa Fernández)
Aroa FernándezPara mí, la cocina y la vida son muy parecidas: juego, meditación, autodescubrimiento y, sobre todo, amor. Fruto de esta visión nace www.aroafernandez.com, un espacio para acercar la nutrición emocional y la alimentación consciente a todas las personas.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 147 | Subscribers | Read | aroafernandez.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Solo quedan 2 días para cambiar tu vida
Este es un correo muy personal. Quiero contarte cómo comenzó mi camino en el crecimiento personal y profesional, porque estoy convencida de que compartir mi historia puede inspirarte a tomar decisiones que transformen tu vida.
Ebook descargable: Alimentación para el otoño
Con la llegada del otoño, la naturaleza nos invita a hacer una pausa y escuchar lo que nuestro cuerpo necesita. No es solo el cambio de ropa o la nueva luz que tiñe los días: también es un llamado a nutrirnos de otra manera, a buscar en la ...
Si no puedes venir al curso, vamos a por ti
Quiero que sigas disfrutando de todas mis actividades, aunque ahora mi ubicación haya cambiado. Sé que a veces desplazarse puede resultar complicado, por eso quiero darte una solución sencilla: si decides venir en tren, yo misma iré a recog...
Ebook descargable + regalos de septiembre
Septiembre siempre me inspira a volver a las raíces, a cuidar mi cuerpo y mi energía con calma, después del movimiento del verano. Por eso este mes quiero acompañarte con un regalo: mi ebook dedicado al Elemento Tierra, una guía para recone...
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Authors
The writers behind this newsletter.
Naturópata formada en distintas técnicas de desarrollo, mediación y crecimiento personal. Formadora especializada en alimentación energética y cocina saludable, vegana y vegetariana.
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