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Studio Diaries

Sam Ashley

Art & Life by Sam Ashley. Drawing & Painting for Joy. Connecting to Nature & Making Art as part of my Wellbeing Practice. Creatively documenting my journey with Ovarian Cancer through Visual Journaling, live Drawing Sessions and lots of hope.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues147Founded3 years agoLast Issue7 days ago
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Artwork for Studio Diaries

Latest Issues

The Cancer Chronicles | Daily Digest: Wk 48

Day 288: (Monday 5.10.26) : Movement is Good

Mark came over and we took Cedar for a little walk through the bush (I love his phone watch and how the app can record where we have been). We also set a TV up in the granny flat and he list...

7 days ago
4
10

The Cancer Chronicles | Daily Digest: Wk 47

Day 281: (Monday 28.09.26) : Coaching Call

1st group coaching call with Clint from the Paddison Program. 9-10.30am - it was very interesting, about 26 other people in the zoom. Was great to be able to say hello.

We could ask any quest...

14 days ago
7
18

The Cancer Chronicles | Daily Digest: Wk 46

Day 274: (Monday 21.09.26) : Beginners Mind

Yesterday I enrolled in an online, 500 hour Yoga Teacher Training course with Yoga Renew.

“But why”? You say; “aren’t you already a trained Yoga Teacher”?

Yes. I am.

I have completed mult...

21 days ago
4
11

The Cancer Chronicles | Daily Digest: Wk 45

Day 267: (Monday 14.09.26) : Future Forward Baby!

and Wellbeing it is!

Woke up with an idea based around Movement, Nutrition and Creativity - all things that are necessary / Non Negotiables in my own healing journey.

Having a play i...

a month ago
4
10

The Cancer Chronicles | Daily Digest: Wk 44

Day 260: (Monday 7.09.26) : Fascination

Just when I thought things were getting better - I had a night of intense pain again, including cramping muscles this time as well as joint and nerve pain.

Very tired this morning.

Short, gent...

a month ago
4
11

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  • Sam Ashley

    Connecting to Nature & Wellbeing through Art. Drawing & Painting for Joy, Visual Journaling & Hosting Live Drawing Sessions in the Studio. Creatively documenting my journey with, and raising awareness of, Advanced Ovarian Cancer.

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