Ashtanga Woman
Ashtanga Yoga Woman, Melanie StevensAshtanga Woman is a global platform dedicated to women in traditional Ashtanga Yoga. Home of The Feminine Yoga Method™ - a clear, structured framework for women´s practice and study. Created and written by Carmen Yagüe, Ashtanga Teacher (15+ years).
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 54 | Subscribers | Read | ashtangayogawoman.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Everything Comes From Within
Mystics and teachers across traditions have always agreed on one thing: a full, steady life is shaped from the inside. When we cultivate a deeper relationship with our inner world, our outer life naturally becomes more stable, more coherent...
Faith as a Practice
Practice & Method with Carmen Yague Ep.2
Practice with discipline. Practice with care.
Yoga Karuna means practicing with compassion.
From the Archive — Monthly Highlights
At the beginning of the month, we examined the growing expectation of “hand-holding” in contemporary yoga spaces and how it affects teaching, practice, and power dynamics.
Authors
The writers behind this newsletter.
A Feminine Perspective on Traditional Ashtanga Yoga with Carmen Yague
Melanie is a Spiritual Teacher from Devon, UK. She is passionate about empowering others to tap into their intuition and connect with their Spirit Guides to live a life of purpose \ud83e\udd8b
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