Feminine Yoga Method
A practice that makes sense — and keeps you coming back. Structured Ashtanga Yoga for experienced women. By Carmen Yague, Ashtanga Yoga teacher (16+ years).
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
Read this Newsletter
ashtangayogawoman.substack.comLatest Issues
What if experienced Ashtanga practitioners are still using a beginner’s approach to repetition?
How experienced women can rethink repetition as their practice develops.
There is an assumption many of us carry through years of Ashtanga Yoga practice: if I stop practising something regularly, I’ll lose it.
How I Practice Now → What’s next?
The questions that arise after 16 years of daily practice
I started learning Third Series in 2020, just before Covid hit. That meant much of my Advanced A series practice developed in what, back then, was a rather unusual way: on my own, w...
Women who know how to develop their practice work with strength like this
When we talk about strength in Ashtanga Yoga, it is easy to reduce it to a few familiar things: upper-body strength, core strength, strong legs, or simply the ability to push harder and do more.
When we talk about strength in Ashtanga Yoga...
How Do You Establish a Practice You Want to Return to Tomorrow?
The principles that help practice make sense—so you naturally want to come back to it.
There was a time when I thought a good practice meant finishing everything. Practising for 2+ hours every day. No shortenings, no splits, no concessions...
Your practice will change forever the second you start doing this
As practice evolves, it can be tempting to focus on what comes next.
Most women believe progress comes from learning increasingly difficult postures. My experience has been almost the opposite.
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Feminine Yoga Method.
| Subscribers | Engagement | 62 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
A practice that makes sense — and keeps you coming back. Structured Ashtanga Yoga for experienced women.
Frequently Asked Questions
How can I access the email archive for Feminine Yoga Method?
You can find recent issues that have been published by Feminine Yoga Method on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Feminine Yoga Method have?
To see how many people subscribe to Feminine Yoga Method, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Feminine Yoga Method?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Feminine Yoga Method as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Feminine Yoga Method?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Feminine Yoga Method using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Feminine Yoga Method?
Scroll up to where it says Related Newsletters to see other publications like Feminine Yoga Method. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Feminine Yoga Method?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.