Where science gets personal. Practical insights and small daily habits to help you live a healthier, happier life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 235 | Founded | 2 years ago | Last Issue | a month ago |
| Active | |||||
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askdrvincent.comLatest Issues
Newsletter Issue #9 - "Plant-Based." "Keto." "Guilt Free." Don't Fall For It.
Newsletter Issue #9
7.95MB ∙ PDF file
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This issue centres on the Health Halo Effect, how a single positive word on food packaging tricks us into assuming the whole product is healthy, with Dr. Vincent and Stephen unpacking real e...
The Health Halo Effect
This week on After Hours, we unpacked something that quietly shapes almost every decision you make in the supermarket: the health halo effect. It’s the idea that a single “good” word on packaging, like plant-based, natural, or added vitamin...
Does Your Face Mist Actually Work? - Daily Dose 007
Face mists are everywhere right now. But most of them are just water and fragrance in a fancy bottle. Today on Daily Dose a scientist breaks down what's actually happening when you spritz something on your skin, what ingredients make a face...
Walk More, Live Longer - Daily Dose 006
A study of 72,000 people just confirmed what deep down we all know: walking more saves lives. Up to 39% lower risk of dying, regardless of how much time you spend sitting.
Today’s on Daily Dose we break that down and talk about why the sim...
Newsletter Issue #8 - Eat Seasonally, Stay Warm, Think Clearly
Newsletter Issue #8 - Eat Seasonally, Stay Warm, Think Clearly
5.67MB ∙ PDF file
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This issue of the After Hours Newsletter covers the podcast's latest episode on staying healthy in winter, covering immunity, hydration, movement,...
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G'day, I’m Dr Vincent, my goal is to share the science behind small, everyday things that make a big impact. Because everyday is your day to be healthy & happy!
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