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Ask Dr Vincent

Dr Vincent

Where science gets personal. Practical insights and small daily habits to help you live a healthier, happier life.

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Substack
PricingOnly free issuesPublishesTwice weekly
Issues240Founded2 years agoLast Issue5 days ago
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Latest Issues

Immunity: Flu Season, Vax and the Autoimmune Trap - After Hours #031

Winter is here in the southern hemisphere and cold and flu season is already making itself known. In this episode, Stephen and I dig into how the immune system actually works, and the first thing I need to clear up is the biggest misconcept...

5 days ago

Newsletter Issue #11 - This Week We Cooked Up a Storm

Newsletter Issue 11

13.4MB ∙ PDF file

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In this week's After Hours, Dr. Vincent and Stephen dive into the kitchen, arguing that everyday cooking decisions have a far greater impact on inflammation and disease risk than most people...

7 days ago
5

In the Kitchen - After Hours #030

Everyday things we do in the kitchen that may be sabotaging our health and wellbeing.


After Hours is where science gets personal. Hosted by Dr Vincent, your friendly neighbourhood scientist and Stephen!
This podcast is part of the...

9 days ago
2

Newsletter Issue #10 - Why Aren’t We Healthier?

Newsletter Issue #10

10.3MB ∙ PDF file

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In this issue of After Hours, Dr Vincent and Stephen explore a deceptively simple question: why are we not healthier despite having more supplements, health products, and wellness informati...

14 days ago

Why are we not healthier?

With all the tech and innovation, why are we not healthier?


After Hours is where science gets personal. Hosted by Dr Vincent, your friendly neighbourhood scientist and Stephen!
This podcast is part of the Ask Dr Vincent on Substac...

14 days ago
3

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  • Dr Vincent

    G'day, I’m Dr Vincent, my goal is to share the science behind small, everyday things that make a big impact. Because everyday is your day to be healthy & happy!

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