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Ask Dr Vincent

Dr Vincent

Where science gets personal. Practical insights and small daily habits to help you live a healthier, happier life.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues235SubscribersRead askdrvincent.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Health Halo Effect

This week on After Hours, we unpacked something that quietly shapes almost every decision you make in the supermarket: the health halo effect. It’s the idea that a single “good” word on packaging, like plant-based, natural, or added vitamin...

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Does Your Face Mist Actually Work? - Daily Dose 007

Face mists are everywhere right now. But most of them are just water and fragrance in a fancy bottle. Today on Daily Dose a scientist breaks down what's actually happening when you spritz something on your skin, what ingredients make a face...

13 days ago
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Walk More, Live Longer - Daily Dose 006

A study of 72,000 people just confirmed what deep down we all know: walking more saves lives. Up to 39% lower risk of dying, regardless of how much time you spend sitting.

14 days ago
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Authors

The writers behind this newsletter.

  • Dr Vincent

    G'day, I’m Dr Vincent, my goal is to share the science behind small, everyday things that make a big impact. Because everyday is your day to be healthy & happy!

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