Ask Dr Vincent
Dr VincentWhere science gets personal. Practical insights and small daily habits to help you live a healthier, happier life.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 243 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
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askdrvincent.comLatest Issues
Inflammation: Why Your Body is Quietly on Fire
This episode, Stephen and I finally dove into a topic that I have been wanting to tackle for a while: inflammation. And I want to be honest about why I find this so frustrating as a scientist. Eighty percent of our illnesses and diseases ar...
Ultra Processed Breakfast - After Hours #031 and Newsletter Issue #12
Breakfast might seem like an odd place to start a conversation about the global food system, but it turns out to be the perfect lens. When Stephen and I sat down to record this episode, we weren’t planning to go deep on ultra-processed food...
Newsletter Issue #12 - Stop Trying to "Boost" Your Immune System
Newsletter Issue 12
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In this Issue, Stephen and Dr Vincent take apart the idea of "boosting" immunity and replace it with something more useful: understanding how the immune system actually works. They cover the...
Immunity: Flu Season, Vax and the Autoimmune Trap - After Hours #031
Winter is here in the southern hemisphere and cold and flu season is already making itself known. In this episode, Stephen and I dig into how the immune system actually works, and the first thing I need to clear up is the biggest misconcept...
Newsletter Issue #11 - This Week We Cooked Up a Storm
Newsletter Issue 11
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In this week's After Hours, Dr. Vincent and Stephen dive into the kitchen, arguing that everyday cooking decisions have a far greater impact on inflammation and disease risk than most people...
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G'day, I’m Dr Vincent, my goal is to share the science behind small, everyday things that make a big impact. Because everyday is your day to be healthy & happy!
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