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Ask Polly

Heather Havrilesky
Thousands of paid subscribers

Advice and wisdom from Heather Havrilesky, published since 2012 (formerly at The Awl and NY Magazine). Paid subscribers receive 1-2 weekly posts on how to navigate our broken world with compassion, realism, and an open heart.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues549Founded6 years agoLast Issue7 days ago
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ask-polly.com
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Latest Issues

'I'm Exhausted But I'm Afraid to Take a Less Stressful, Lower-Paying Job!'

Le Prince carnaval (1966), Pablo Picasso

Dear Polly,

Longggg time reader, first time writer. I’ve drafted letters to you in my head for years, and even used you in a therapeutic exercise where we were tasked with writing to ourselv...

7 days ago
128
9

Mental Health *Is* Physical Health

Drunk Woman Is Tired (1902), Pablo Picasso

I’ve spent my whole life expecting myself to feel optimistic, ambitious, serene, and grateful without offering my body what it needs to function correctly. Day after day, I ate haphazardly,...

9 days ago
180
21

'I Hate All Photos of Myself And I Can't Seem to Get Over It!'

Fernande’s Head (1906), Pablo Picasso

Dear Polly,

I know a lot of people are camera shy, but for me, it’s extreme. I’m middle-aged and have struggled with this my entire life. Seeing a photo of myself can send me spiraling into dep...

14 days ago
187
13

'How Can I Justify Working Part-Time to My Daughter?'

Flowers (1901), Pablo Picasso

Dear Polly,

Here’s the deal: We have a three-year-old. I don’t need to work full-time (or at all). I would prefer to not work full-time. It took several years of therapy to get me off the hamster wheel...

21 days ago
163
15

The Value of Regret

When you dare to examine your past mistakes through a vulnerable lens, you clarify your priorities and attune yourself to your deeper values.

Melancholy woman (1902), Pablo Picasso

a month ago
58
10
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  • Heather Havrilesky

    Advice columnist, cultural critic, author of the memoir Foreverland (Ecco, 2/8/22) +three other books.

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