Atlas Cove
Lisa Wuerden, Tom WürdenEssays on the physiology and economics of health, from the founders of Atlas Cove, a longevity retreat on Portugal's Arrábida coast.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 22 | Founded | a year ago | Last Issue | 14 days ago |
| Active | |||||
Read this Newsletter
atlascove.substack.comLatest Issues
What six days of running my own method taught me about it
Most of what I write here starts from one body, usually mine, and follows a mechanism. This one starts from a house with other people in it, in the week my method stopped being a document and had to work.
The week after the retreat...
Your ferritin is in range, and that was never the question
Metabolic series, part three. Part two found that what creatine does for you turns on the headroom you bring to it rather than on the molecule; this one asks how a blood value can sit inside its range and still leave energy missing, before...
The two numbers your watch gets right, and the five it guesses at
Applied physiology series, part four. Part three found that the order of a night decides what it returns, and that regular timing predicts more than duration does; this one asks which of the numbers on your wrist were ever measured in the f...
Lactate is a fuel, and your heart and brain are already buying it
Ironman series, part three. Part one questioned the number everyone trains for and part two asked what mobility work is really for; this one takes on the molecule endurance culture has blamed for forty years, before part four looks at heat...
The same seven hours are worth more taken at the same time
Applied physiology series, part three. Part one read recovery as a budget and part two named the withdrawal that returns the most; this one looks at where the budget is actually refilled, before part four asks which measurements are worth t...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Atlas Cove.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Founder of Atlas Cove, writing about the long game and its industry.
Exploring the intersection of endurance performance, metabolic health, and healthcare systems—through physiology, data, and first-principles thinking.
Frequently Asked Questions
How can I access the email archive for Atlas Cove?
You can find recent issues that have been published by Atlas Cove on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Atlas Cove have?
To see how many people subscribe to Atlas Cove, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Atlas Cove?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Atlas Cove as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Atlas Cove?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Atlas Cove using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Atlas Cove?
Scroll up to where it says Related Newsletters to see other publications like Atlas Cove. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Atlas Cove?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.