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Artwork for Not Broken

Not Broken

Tawny Sanabria

Systems, not symptoms

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues44Foundeda year agoLast Issue4 days ago
Active

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Artwork for Not Broken

Latest Issues

Not Broken. Responding.

I’m broken.

Two words, said quietly, usually. Sometimes to a therapist and sometimes to our partners. And every now and then, in the mirror at the end of the day that was too long and too much.

When clients share this with me, I can feel...

4 days ago
3
2

What Work Taught Us

Photo by Clark Tibbs on Unsplash

I’ve watched this unfold more times than I can count.

Someone arrives at my office. They're successful and capable. Highly respected in their professional life.

But they’re here to see me about their per...

a month ago
5

To the One I Grew Up With

Photo by Filipe Almeida on Unsplash

I’ve been trying to write this for a while now.

Something kept getting in the way, and truthfully, it’s probably the fact that I know too much about what words can do and can’t do. I wanted to get it r...

a month ago
7
3

Almost Here

Photo by Jessica Johnston on Unsplash

It’s early. I’m in my favorite chair by the fireplace, watching the dogs do what they do every morning with the same enthusiasm and uncomplicated joy.

And I’m smiling. But I’m not really here.

My min...

2 months ago
7
1

Pull the Weed by the Root

Monday Moment #5

Photo by AT on Unsplash

I spent the weekend pulling weeds.

There’s just something about focusing on one small thing at a time, clearing the clutter, that keeps me present. And the weeds are relentless right now. ‘Ti...

2 months ago
7
2

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  • Tawny Sanabria

    25 years with couples in crisis. 34 years married. You're not broken; you're playing a role. Diagnosis isn't a sentence. Still learning, out loud.

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