Audrey Ayurveda
AudreyFood is medicine. Breath is medicine. Movement is medicine. Your medicine is unique to you. Find it with Audrey Ayurveda
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 40 | Founded | 3 years ago | Last Issue | 13 days ago |
| Active | |||||
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audreyayurveda.substack.comLatest Issues
The Business of Woo
My dear friend, Rachel White, of Totem Readings, recently self-published her first book - The Business of Woo: Thriving In Your Psychic Business (Without Losing Your Mind or Selling Your Soul!). Seriously, run, don’t walk, to grab a copy an...
My Relationship with Yoga
This week I begin another 200 hour yoga teacher training. This had me reflecting on my yoga journey and relationship to this practice in my life.
I’ve completed a 200 YTT, 300 YTT, over 100 hours of continuing ed and over 500 hours of tra...
On Being Frozen
There is so much uncertainty and unknown in this world, always, especially heightened right now for those of us in the United States. The current state is terrifying and feels impossible to navigate.
To be a human being, a spiritual being...
Herbal Allies: Dandelion
Heeding the Call
Two of the most important relationships we will develop throughout our lives are our relationship with nature and our relationship with our own nature. Ayurveda teaches us the importance of cultivating both of these r...
Let's Talk About Food
The Elephant in the Room
In this day and age where diet culture and fads around food come and go constantly, toxic wellness frameworks are espoused as the next thing that will “save” you, the conditioning, the lies, the harm that’s bee...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Audrey Ayurveda.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Through my work as a yoga teacher, Ayurvedic practitioner and People professional, I am deeply committed to helping others cultivate greater self-awareness and empowered to become more sovereign in body, mind and soul.
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