Avaia
AvaiaThe Japanese have a concept known as Ikigai and it means; a reason for being. This is mine, to explore every aspect of wellbeing from a physical, mental and emotional standpoint. Unfiltered, imperfect but always real. Welcome to Avaia.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | avaiablog.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My experience with Traditional Chinese Medicine
Rooted in Chinese philosophy Traditional Chinese Medicine (TCM) dates back thousands of years operating on the principle that your body's natural state is one of wellbeing, and that any imbalances or blockages within our "Qi " (the life for...
Manifestation 101, your step by step guide.
As promised, this week I'm gifting you all my step by step guide on how to start manifesting. Whatever it may be that you're looking to bring into your life, whether it's love, health, or abundance of any kind this manifestation 101 should ...
The key to unlocking your dreams…
I think most of us by now have heard of (if not read) "The Secret" the book by Rhonda Byrne that explains how to manifest our desires into reality by using the Law of Attraction. Simply put it's the idea that positive thinking and visualisa...
Inflammation, a friend or foe?
Inflammation is the body's natural response to trauma, injury, or infection, it's our immune system signalling our cells to repair and heal, by sending blood, nutrients, fluid and antibodies to the area. In that respect acute inflammation i...
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Authors
The writers behind this newsletter.
Weekly newsletters exploring different aspects of wellbeing. Daily insights and observations on lifestyle, health, and living in alignment.
Frequently Asked Questions
How can I access the email archive for Avaia?
You can find recent issues that have been published by Avaia on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Avaia have?
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