Awareness Unbound
John ChaAwareness Unbound is a weekly newsletter that explores how meditation and contemplative reflection can help us face life’s toughest moments with clarity, peace, and compassion.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | a year ago | Last Issue | 3 months ago |
| Active | |||||
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johncha.substack.comLatest Issues
Posting Soon
Dear Friends,
What was supposed to be a short hiatus turned into a six-month absence. A lot has happened during this time, not the least of which was becoming my mom’s primary caretaker. I will begin posting in mid-May, once every two week...
Short Hiatus
Dear Friends,
I will be taking a short hiatus for two to three weeks. In the meantime, I will post a couple of guided meditations.
Peace,
-John
No Post This Week
Dear Friends,
There will be no post this week (tomorrow).
I will resume the newsletter posts next Sunday.
Peace, -John
An Emerging Philosophy of Life
Dear Friends,
My post covers several themes I raised in previous newsletters. However, it is more philosophical in nature. I hope it sheds some light on the importance of philosophical reflection during personal crisis… or, maybe it is jus...
A Short Meditation on Presence
Dear Friends,
Here is the guided meditation as promised. You can read it slowly to yourself, have a friend read it to you slowly, or listen to the embedded audio at the end of the written version.
Peace, -John
This m...
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Authors
The writers behind this newsletter.
This is a space for those wishing to navigate the difficulties of life through meditation practice and contemplative reflection.
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