ayurveda, actually
Dr. Bhaswati BhattacharyaAyurveda, and HOW it works
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 17 | Founded | 5 years ago | Last Issue | 5 years ago |
| Active | |||||
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ayurvedaactually.substack.comLatest Issues
Lose your sense of time
Bring yourself into the present by losing the sense of time. It will simplify your life and open your heart.
wk16. TheSouthAsianTimes
July 4 - independence, freedom ... & positivity+
Ayurveda defines wellness as an ability to think of the ecosystem of which one is a part… to create an ecosystem of freedom, to reconnect to days and nights filled with safeness and goodwill for everyone, not just the privileged.
wk15. The...
How to train the mind to remain open and expansive
The East encouraged people to train the mind to remain open and expansive…whereas education in the west, whether secular, scientific, or religious, generally has the tendency to either bully or enslave minds with fear of bias. Western educa...
the dark side of The Force
Understand the shad-ripus, the enemies of the mind. These emotions indicate imbalance and not intuitive instinct.
Clarity to stay in the present
Train yourself to stay in the present… why let the mind get cluttered with imaginary future tortures that will never happen, … but that change your physiology now?
wk10. TheSouthAsianTimes
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Authors
The writers behind this newsletter.
physician • scientist • author • teacher • Fulbright Specialist in Global Health • Clinical Asst Professor, Medicine -Weill Cornell Medical College
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