Reletter
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A community where we Break All Barriers for the Next Gen Athletes to stay in sport, healthy, confident and safe.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues12Founded5 months agoLast Issuea month ago
Active

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Latest Issues

The Weight of Becoming a Woman: Reclaiming My Body, Reclaiming My Sport

One of the most striking things that emerges when listening to female athletes speak openly about their experiences is how similar many of their stories are. Different sports, different countries, different personalities, but the same quiet...

a month ago
10

Strong, But Not Too Much

What if one of the first lessons teenage athletes internalise while growing up in sport is: be strong, but not too much?

To build muscles, push limits and train hard, while still making sure you remain within the version of femininity the...

2 months ago
11
2

Fit To Fit In

Within some sporting environments, hard work is expected, but loss of menstruation is dismissed, injuries are minimised, and restrictive eating is framed as discipline - sometimes even as necessary for achieving “optimal” performance.

Syst...

3 months ago
6
2

Remember Who You Were, Before They Told You Who To Be

Welcome to Chats From the Changing Room; a new series where we sit down with a Badass Babe from our BAB Community whose brave voice is helping Break A Barrier at a time in sport, and in life.

This week, we met the award-winning sports phot...

3 months ago
10

The Barriers Teenage Athletes Face When Navigating Puberty and Performance

This piece was written as a collaboration between Dr Jasmine Fletcher and Gaia Manzone. Dr Jasmine is a former NHS doctor now working in medical communications. Her work focuses on how women’s health innovation translates into real world-ad...

4 months ago
8

Key Facts

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Audience Metrics

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Authors

The writers behind this newsletter.

  • BAB | Breaking All Barriers

    ✨Breaking All Barriers for the Next Gen Athletes to move confidently and safely, on their own terms✨

  • Becky Wilde

    Olympic Bronze Medallist: the highlights and lowlights of a sporting journey

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