Unlock Your Best
Bahar Sedarati MDThis is my Self-discovery Lab— I share my insights on uncovering and unlocking your potential—Becoming \ud835\uddec\ud835\uddfc\ud835\ude02\ud835\uddff \ud835\uddd5\ud835\uddf2\ud835\ude00\ud835\ude01 and growing your Emotional Intelligence.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Founded | 2 years ago | Last Issue | 5 months ago |
| Active | |||||
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drbahar.substack.comLatest Issues
Reframing the Moment: Turning Discomfort Into Direction
December often brings a mix of reflection and anticipation. We’re closing out one year while preparing for the next.
We’re navigating transitions that stretch our capacity, our patience, and sometimes even our identity.
And somewhere bet...
The Courage to Be Present
A Thanksgiving Reflection
Most years, Thanksgiving arrives with a familiar script: gratitude lists, thankful hearts, and the chorus of “remember what truly matters.” But beneath all of that is the truth that this season pulls us in a hundr...
Gratitude: The Asset We Often Overlook
If there’s one thing my recent experience taught me, it’s this: life can change in a heartbeat—literally.
What started as some aches, a low fever, and fatigue quickly escalated into full-blown fever and chills, my heart racing at 160, blo...
Life’s Not a Flat Ride—It’s a Wild Roller Coaster.
The Mindset Lab
Life Isn’t Meant to Be Smooth—It’s Meant to Shape You
I get frustrated sometimes. Overwhelmed by all that life throws at me. There are moments I feel angry—at the universe, at the unfairness, at how hard it all seems....
Unlocking Human Potential
The Spark Behind My Curiosity
I love learning. Perhaps it stems from a deeply rooted absence of good mentors and role models in my life—an absence that sparked a relentless curiosity and a desire to grow, and to pass that growth along t...
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| Subscribers | Engagement | 53 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Physician executive, with a deep understanding of EI. I am fired up to elevate your emotional intelligence. Together we uncover our potentials and thrive.
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