Natural Migraine Relief
Jeff Baker M.D.Discussing the root cause factors underlying migraine headaches and exploring potential therapies from an integrative medicine perspective.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 159 | Subscribers | Read | naturalmigrainerelief.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Doomscrolling your way to a migraine?
OK, I’ll go first. (standing up, within the circle of a small group) “My name is Jeff, and I have a smartphone addiction.”
Caffeine: Migraine friend or foe?
### Coffee: its an All-American tradition
Can one of our favorite nutrients promote a migraine?
### For decades, I’ve recommended a bioflavonoid known as quercetin for several clinical circumstances.
Best of 2025
For both new readers and long time subscribers, I’d like to share five Frequently Asked Questions posts from this last year that can help you to understand and manage your migraine more effectively. Many of my regular posts review very spec...
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Authors
The writers behind this newsletter.
Jeff Baker M.D. is an integrative minded FP/ER physician who addresses the root causes of migraines and related non-drug therapy options.
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