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Because sometimes the bravest thing you'll do today is simply raise the blinds.

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Latest Issues

40 Million Americans Have Migraine—The HEADACHE Act Aims to Change That


June is Migraine and Headache Awareness Month, which means it is time to talk about something bigger than tips for staying hydrated or keeping a symptom diary. This year, there is actual, real, federal legislation on the table that c...

4 days ago
16
2

Jessie James Decker Opens Up About Living With Migraine: “It’s So Much More Than Just a Headache”


June is Migraine Awareness Month, and this year, the conversation just got a whole lot more honest. When you think of Jessie James Decker, you probably picture her belting out country anthems, gracing bestseller lists, or showing up...

6 days ago
8
3

Rest Is Not a Reward: Letting Go of Migraine Guilt and the Fear of Falling Behind

There is a particular kind of guilt that only chronic illness sufferers know. It lives in the space between your Migraine and the rest of the world’s schedule. It whispers things like you’re falling behind and *everyone else is keeping up...

11 days ago
18
9

Hope for Chronic Migraine: Dr. William Young on Treatment, Research, and Advocacy


June is Migraine and Headache Awareness Month, and what better way to kick it off than with a conversation that made me simultaneously starstruck and completely at ease — which is a neat trick when you consider that the man I was int...

13 days ago
16
6

Why “Are You Better Yet?” Hurts Chronically Ill People So Much

Let me tell you about a game chronically ill people play. It’s called “Smile and Nod,” and the rules are simple: someone asks if you’re better yet, you perform your most convincing impression of a person who is fine, and then you go home an...

18 days ago
18
14

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  • Migraine Girl \ud83e\udde0

    When I speak about Migraine, I’m that friend who truly gets it. I’m warm, honest, and I make sure people feel both supported and capable. I want folks to feel empowered, not reliant, because I know how important that independence is.

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