
Helping you take control of your thyroid health. Tips, insights, and science-backed guidance for better energy, hormones, and balance. From the team at Huha Health — personalized care for women’s hormones and life-stage transitions.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | balancedthyroid.substack.com |
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If you’ve been told your thyroid levels are “normal” but you still feel exhausted, foggy, or just off—you’re not alone. As an integrative physician, I’ve had the privilege of working with thousands of patients over the last ten years. One o...
By midweek, she could feel it — the low energy, the mood swings, the sudden dip in desire. Her period was still a few days away, but her body had already started sending signals. Sleep felt impossible, everything irritated her, and that fam...
Many individuals hesitate to discuss low libido with their doctors until prompted by personal inquiries, at which point the stark reality comes to light. Countless women fear intimacy with their partners, preferring sleep instead, while men...
When I first heard about egg freezing, it sounded like a magical safety net: freeze now, worry later. A little insurance policy for your future self. But as I started reading, asking friends, and scrolling through endless fertility clinic w...
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I help you understand and manage thyroid health with practical tips, expert insights, and real stories — because balance is possible.
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