Balanced Thyroid
Allvi HealthHelping you take control of your thyroid health. Tips, insights, and science-backed guidance for better energy, hormones, and balance. From the team at Allvi Health — personalized care for women. Check more: https://allvihealth.com/
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Founded | 7 months ago | Last Issue | 7 days ago |
| Active | |||||
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balancedthyroid.substack.comLatest Issues
Trying To Conceive With Hypothyroidism? Read This First.
Here’s something most doctors never tell women who are trying to conceive:
The TSH range that’s “normal” for daily life is not the same as the TSH range that’s safe for conception.
Standard “normal” TSH: 0.4–4.0
TSH optimal for conceptio...
Is it your thyroid? Is it menopause? Most women are managing both.
Amara was 36 when her hair started falling out in handfuls.
She went to a dermatologist. The dermatologist ordered labs. The labs showed her thyroid was failing, TSH 4.47, antibodies at 10 times the upper limit.
She was referred to a GP....
Why Your Worst Days At Work Might Not Be About Work
You’re in the middle of a presentation. You know what you want to say. The words were there a second ago.
Now they’re gone.
You stand there, fumbling, while your colleagues wait. You sound uncertain. Unprepared. Like you don’t know your o...
Thyroid + Menopause: When Two Hormonal Issues Collide (And How To Manage Both)
You’re in your late 40s or early 50s. Suddenly, everything is falling apart.
You’re exhausted all the time. Your brain feels like it’s wrapped in fog. You’re gaining weight no matter what you do. You can’t sleep. You’re anxious, irritable,...
Why Hypothyroidism Makes Your Period A Nightmare (And What Helps)
Your period used to be manageable. Maybe not pleasant, but predictable. Tolerable.
Now it’s a nightmare.
Heavy bleeding that soaks through pads in an hour. Cycles that are 25 days one month, 40 days the next. PMS that feels like the worst...
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Your weekly guide to understanding your thyroid, advocating for better care, and feeling like yourself again. Powered by Allvi Health. Check out https://join.allvihealth.com/
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