Barbara Dugan
\ud83c\udf1f Discover Contentment. Creative offerings for wellness.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 6 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||
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barbdugan.substack.comLatest Issues
Svadhisthana
I was taught the lines
before I knew my own edges.
Like being inside the glass at a zoo
On display, pacing back and forth along the perimeter.
Muscles remembering distance.
Steps worn into the ground, freedom removed.
This is how the...
The Sacred Language of Sensation
There is an intelligence that lives within the body. Not as an idea, but as something real and present. Here and now.
Can you hear the quiet order beneath the surface of your experience? Can you settle in to the space where words...
Be Your Own Light
She came as light from Light in the form of a woman.
It was uncomfortable and frustrating at first, because she was used to shining with abandon into the darkness and there are ways that the world blocks the light.
In the beginning, she d...
Bridge Beings
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Fresh hush
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First light
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Love.
Valentine’s Day is sacred to me. My husband and I were engaged on Valentine’s Day in 1991 and my mother, Priscilla, transitioned on the same day 30 years later. These two people, who couldn’t have been more different, have shown me, maybe m...
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| Subscribers | Engagement | 59 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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\ud83c\udf1f Discover Contentment. Creative offerings for wellness.
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