
Professional Musician Life Long Martial Artist Nationally Licensed Practitioner of Traditional Chinese Medicine
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 28 | Founded | a year ago | Last Issue | 43 hours ago |
| Active | |||||

I never fit in with the crowd. Not in grade school, not now.
While other kids were doing whatever kids did to belong, I was somewhere else — inside music, inside martial arts, inside questions that didn’t have easy answers. It wasn’t a cho...
A patient comes in with heel pain. I needle the back of her head. The heel gets better.
I understand if that sounds like magic. It isn’t. But explaining why it isn’t requires a different map of the body than the one most of us were handed....
“The best of ways is the middle way.”
— Prophet Muhammad (ﷺ)
“Avoiding both extremes, the Tathāgata has realized the middle way — it gives rise to vision, to knowledge, and leads to stilling, to awakening.”
— Buddha, First Sermon at Sarn...
I was a freshman in high school, approximately 1976. Every morning we were expected to stand, place our right hand over our heart, and recite the Pledge of Allegiance to the United States of America. I refused.
My homeroom teacher was a Wo...
“Are you a lead player or an improviser?”
Both.
“Are you a striker or a grappler?”
Both.
“Why do you train with weapons and firearms if you practice martial arts?”
Training with weapons and firearms IS martial arts.
“Why are you seein...
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The writers behind this newsletter.
I write about the intersection of Chinese Medicine, Music, Martial arts, Spirituality. Bridging ancient wisdom with modern life.
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