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Barry Michels

Barry Michels, KP Kaszubowski, Hana(coaching version, mostly), Angela Beeching, Ashley Abubakar, Sylvia Holtslag, Jason Lao, Patrick Brown

Barry is the coauthor of The Tools, a New York Times bestseller, and Coming Alive. Here, he’ll take you on a journey through never-before-seen work, poetry, videos, and more!

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues35SubscribersRead barrymichels.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Barry Michels Talks to Buckethead

In this special first episode of a three-part series, Barry jumps right into conversation with Buckethead (Brian Patrick Carroll) getting into the depths of LBD and how it has actually opened Barry’s life up more than ever. It has helped hi...

5 days ago
3
2

The Upside-Down Triangle of Reality

In this conversation, Sylvia and Barry explore one of the tools with the most immediate effect: the “upside down triangle.” Sylvia approaches it practically—how do the steps actually work in real time? Barry keeps it simple: you visualize t...

11 days ago
8
2

The Heroism in Relationships

Love isn’t safe—and that’s what makes it meaningful

19 days ago
19
4
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"My Shadow Is So Powerful"

In this “never dull” episode, Patrick, Barry, and Ashley share laughs and insights as they navigate the quirks of daily life—from bacon indulgences to the mysterious behaviors of dogs. The conversation opens with playful banter about shadow...

21 days ago
14
2

Authors

The writers behind this newsletter.

  • Barry Michels

    Barry is coauthor of The Tools, a New York Times bestseller, and Coming Alive. He has appeared on Nightline, The Drew Barrymore Show, The Goop Podcast and has been featured in The New Yorker, Time Magazine and Vanity Fair.

  • KP Kaszubowski

    \ud83e\uddc3\ud83d\udc0b astrologer for the interior life ☎️ Hellenistic chart readings + Jungian parts work ❤️‍\ud83d\udd25 creator: Astro Parts Method ⛲️ poet \ud83e\uddff filmmaker

  • Hana(coaching version, mostly)

    Hana Michels, life coach & creative consultant trained in The Tools and other methods. Posts not advice. Book appt: [email protected]

  • Angela Beeching

    For mid-career musicians who are done playing small. Mindset tools for getting more of your best work into the world. Angela, author of “Beyond Talent.”

  • Ashley Abubakar

    \ud83c\udf1a\ud83d\udd2a\ud83d\udc85\ud83c\udffb You are not alone. Community shadow work + astrological experimentation.

  • Sylvia Holtslag

    Guiding people with the Tools by Phil Stutz and Barry Michels

  • Jason Lao

    Jason is a Family Medicine physician and certified yoga instructor in Las Vegas. He practices evidence-based medicine alongside practical movement and mindfulness, supporting integrated body, mind, and spirit health. Instagram: @drjasonlaodo

  • Patrick Brown

    A peds epilepsy doc, I’ve lived my own epilepsy and hope to help others feel less alone in theirs. My work spans brain, mind, and body; my interests extend to spirit, soul and shadow. Let's laugh and learn together as we explore this varied turf.

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