Base da Conversa
Igor GadioliCartas digitais breves e úteis sobre comunicação, bem-estar e desenvolvimento pessoal :)
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 61 | Subscribers | Read | basedaconversa.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
"Oi, sumida" :)
Olá, tudo bem com você?
Sobre a solidão
“(…) a solidão tem pouco ou nada a ver com a quantidade de tempo que as pessoas passam efetivamente sozinhas, ou com o número de contatos sociais que elas mantêm em determinado dia. Ao contrário, é a escassez de contatos íntimos positivos q...
Aconselhar vs. ajudar
Quando a gente ouve a dor de alguém e responde àquilo apressadamente com um consolo ou conselho, interrompemos o fluxo que levaria ao ponto central da questão: a necessidade não atendida de quem fala.
O perfeccionismo é a raiz de toda neurose
"O perfeccionismo é a raiz de toda neurose. A menos que se livre da ideia da perfeição, a humanidade nunca vai ser sã.(...) As pessoas têm um determinado padrão a cumprir e, se caírem desse padrão, vão se sentir extremamente culpadas (...) ...
Authors
The writers behind this newsletter.
Saber o que dizer é o mínimo; saber como dizer é o máximo :) Instagram: @igorgadioli
Frequently Asked Questions
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