Basic Goodness
Self-Love Studio with MorganSoul stories and reflections from my healing journey and 20 years with clients. Real tools, rooted in self-compassion, for finding more ease & joy and coming home to your truest Self.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Founded | a year ago | Last Issue | 10 months ago |
| Active | |||||
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bridgerwellness.substack.comLatest Issues
FREE Self-Compassion Event this Sunday
Hello, all - it’s been a few months since my last post, and I’ll share a bit about why that is. But first, an announcement for all the women who identify as highly sensitive:
This Sunday, August 10th (10-11:15am Mountain Standard USA time)...
Hard to Love Yourself Today? Try this Meditation ❤️
Hello, dear friends. I offer you this meditation for the days when you just can’t find your self-compassion - when your struggles and stress have you all wound up and out of sorts, and the inner critic has dug in. With a few moments of inte...
The Patchwork Path
Work with Me - Free Virtual Consult
Have you ever felt the discouragement after a big ah-ha moment or a transformational, healing experience, when the next day you find yourself back in your suffering again? As if that moment meant nothing...
An EASY Self-Compassion Meditation to Shift your Suffering
Sometimes you feel like you’re drowning, battered and broken by the waves of your greatest fears, your most painful regrets and sorrows.
And sometimes the storm that stirred up all these waves somehow sneaks up on you, comes out of nowhere...
From Starbucks to Substack
Dear friends, we’re mixing it up this week, keeping things interesting! I’m using this week’s post to introduce you to one of the first Substack writers I had the joy of connecting with when I started my Basic Goodness publication at the en...
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Authors
The writers behind this newsletter.
Certified mindful wellness coach and licensed somatic psychotherapist, sharing all I've learned about coming back home to body and Self after traumas, illnesses, eating disorders, and the pains of modern life.
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