Basic Goodness
Self-Love Studio with Morgan, Jeff Feldman, MSW, LSWSoul stories and reflections from my healing journey and 20 years with clients. Real tools, rooted in self-compassion, for finding more ease & joy and coming home to your truest Self.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Subscribers | Read | bridgerwellness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
FREE Self-Compassion Event this Sunday
Hello, all - it’s been a few months since my last post, and I’ll share a bit about why that is. But first, an announcement for all the women who identify as highly sensitive:
Hard to Love Yourself Today? Try this Meditation ❤️
Hello, dear friends. I offer you this meditation for the days when you just can’t find your self-compassion - when your struggles and stress have you all wound up and out of sorts, and the inner critic has dug in. With a few moments of inte...
The Patchwork Path
Work with Me - Free Virtual Consult
An EASY Self-Compassion Meditation to Shift your Suffering
Sometimes you feel like you’re drowning, battered and broken by the waves of your greatest fears, your most painful regrets and sorrows.
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Authors
The writers behind this newsletter.
Certified mindful wellness coach and licensed somatic psychotherapist, sharing all I've learned about coming back home to body and Self after traumas, illnesses, eating disorders, and the pains of modern life.
Social worker and social work educator. Concerned citizen. Gen-Xer. Recovering perfectionist. Husband. Dog and cat dad. Student of life.
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