Be. Retreats
Jennifer | Be. RetreatsAt Be. Retreats, Jennifer helps people become the true, whole self they are meant to be, by guiding them through RISC (restfulness, intention, stillness & connection).
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | a year ago | Last Issue | 7 months ago |
| Active | |||||
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beretreats.substack.comLatest Issues
Read this book if you host gatherings of any kind
“The Art of Gathering” by Priya Parker is a must read for anyone who hosts anything — conferences, meetings, parties, friend weekends, trips, family dinners.
Parker gives tons of real-world examples and practical tips for setting a specifi...
This was so much easier (and impactful) than I expected
A friend told me about the Heroic Minute. I told her it sounded horrible and I was definitely not going to do it. But I kept thinking about it ...
What is the Heroic Minute
The Heroic Minute requires getting up immediately when your al...
An ode to friends you can be quiet with
A friend and I had to rescheduled our biweekly coffee chat to a summer Saturday afternoon. "We should do something summery," she said.
We lounged on the sand at a local beach, sharing what we'd been working on since we last spoke....
Book a day of rest for September
Do the future you a favor.
Book a day of rest in September. Put it on the calendar now.
Why September? This transitional month, where the summer slowdown ends and many programs and activities we are in ramp up, can be chaotic. Even if it...
Rest is a warm blanket, Charlie Brown
There is a passage in Tricia Hersey’s book “Rest is Resistance” that starts out “Rest is real-life conversations. I don’t know any other way To go. Rest is the road map. The guiding force–a truth teller.”
We reflected on her full passage...
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The writers behind this newsletter.
Jennifer is the founder of Be. Retreats and a spiritual direction student. She guides people toward the true, whole self they are meant to be — through rest, intention, stillness, and connection.
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