Be. Retreats
Jennifer W | Be. RetreatsAt Be. Retreats, Jennifer helps people become the true, whole self they are meant to be, by guiding them through RISC (restfulness, intention, stillness & connection).
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Subscribers | Read | beretreats.substack.com |
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Latest Issues
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An ode to friends you can be quiet with
A friend and I had to rescheduled our biweekly coffee chat to a summer Saturday afternoon. "We should do something summery," she said.
Book a day of rest for September
Do the future you a favor.
Rest is a warm blanket, Charlie Brown
There is a passage in Tricia Hersey’s book “Rest is Resistance” that starts out “Rest is real-life conversations. I don’t know any other way To go. Rest is the road map. The guiding force–a truth teller.”
How rest renews and stillness reveals
On the surface, stillness and rest can seem similar, or even the same. Both are healing to the body, mind, and spirit and we neglect them at our peril. For both, you might picture yourself reclining in a relaxing environment, phone off, res...
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Authors
The writers behind this newsletter.
Jennifer is the founder of Be. Retreats and a spiritual direction student. She guides people toward the true, whole self they are meant to be — through rest, intention, stillness, and connection.
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