Purposeful Connection is a place to sit with the hard stuff, and then find your way through it — one small step at a time, with curiosity, courage, and compassion; never alone.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 165 | Founded | 3 years ago | Last Issue | 15 days ago |
| Active | |||||
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The Beauty of Spiral + Constellation Thinking
When I talk about a mind that think in spirals + constellations, I often focus on what’s hard: We can get stuck in thought loops, every decision can feel big, and the complexity can get overwhelming.
꩜ ⋆✴︎˚｡⋆
Today, let’s appreciate w...
“It’s beautiful what your mind can do.”
My therapist once said to me: “it’s beautiful what your mind can do!” and all I felt was frustration and annoyance.
Don’t fucking tell me how beautiful my mind is! I’m glad you’re getting pleasure from listening to me, but for me, this do...
Workshop: holding on + letting go
Included in your paid subscription. Join me!
What do you want to hold on to? What do you want to let go?
Hold On / Let Go
I’ve been holding on to things too tightly. I need to loosen my grip. Release.
The important board position at a non-profit which has felt like spinning wheels without meaningful engagement for far too long. I’ve lost my spark and my ener...
Morning Pages, Veronica Mars, and maggots for brains
Welcome to a roundup of what’s been going on in my world; a behind the scenes glimpse into my life. I write these for the human-to-human connection so please tell me about your books, shows, adventures, ideas, and more in the comments!
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Authors
The writers behind this newsletter.
Endlessly curious and easily fascinated, I think in spirals and constellations, not in straight lines. Coach/ parent/ partner/ friend/ neurodivergent/ creative/ human.
Sarah Teresa Cook (she / they) is a poet & essayist, creative mentor, autistic human, bug advocate, game show enthusiast, film photographer, double taurus, ghost ally, and only child.
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