Purposeful Connection
Hanna KeinerWeekly essays about finding a connection to yourself so you can live a purposeful life. I explore burnout, coaching, neurodivergence, values, and anything my mind will take me to.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | purposefulconnection.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Let's Get To Know Each Other
Hello, dear reader.
So You Think You're Autistic and/or ADHD
Today’s post is for anyone who is exploring their neurodivergent identity. If this isn’t you, maybe you know someone to share it with? Or you can read it with a lens of empathy and understanding? Realizing you’re neurodivergent can be a pro...
How to Experiment with ADHD Motivators and Self-Compassion
What’s been hard for you lately? Maybe it’s keeping up with household chores now that your kids are out of school for the summer. Maybe you have been wanting to plan weekend activities but just don’t seem to get around to it and you feel ti...
Kindness When Things Get Hard; for ADHDers (and everyone else)
It’s been heavy and emotional around here, dear reader. Are you, like me, ready for some lighter, practical content? ADHDer or not, if you struggle to be kind to yourself and are hard on yourself when things don’t go the way you had planned...
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Authors
The writers behind this newsletter.
Big tech burnout recovered human turned life coach, later in life diagnosed ADHD, self-identified autistic, parent, and (apparently) writer, based in the Pacific Northwest. She/her/hers.
Frequently Asked Questions
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