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Artwork for Purposeful Connection

...for humans who think in spirals and constellations, not straight lines.

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Substack
PricingFreemiumPublishesTwice weekly
Issues140Founded2 years agoLast Issue4 days ago
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Artwork for Purposeful Connection

Latest Issues

Are You Desire Smuggling?

Desire smuggling: Hiding what you really want from yourself and/or a loved one, then finding covert strategies to get (at least pieces of) what you want.

“I’m here if you want to talk about it.”

“How can I help?”

“Need a check in?”

“I’m...

4 days ago
3
1

Is it for you, me, or both of us?

Last week, I shared an interaction with a friend that left us both at a place where neither of us really wanted to be and the map that helped me make sense of the experience — the Wheel of Consent. This week, let’s zoom in on that map and l...

6 days ago
9
2

The Wheel of Consent helped me understand how we ended up somewhere neither of us really wanted to be.

“You know, I’m really enjoying this nature walk. Maybe we should have just done this instead of going to a museum. I like just spending time with you in nature and having conversations — that’s what’s important to me.”

“But — we went becau...

11 days ago
15
7

You’ve discovered your friendship values. Now, let’s find out where they actually show up in every day life.

May Gathering: Friendship Values in Every Day Life

Back in March, I asked: What Does Close Friendship Really Mean to You? What we discovered at our gathering are your friendship values.

14 days ago
1
Paid

7 Songs About Friendship + a Hello

Hello!

I’ve been spending the last couple of weeks deep in the 'lab' side of my brain— lots of observing and framework-building. Today, it felt like time to take a breath, listen to some music, and say hi to you all directly before we dive...

18 days ago
9
1

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Authors

The writers behind this newsletter.

  • Hanna Keiner (she/her)

    Big-tech burnout recovered human turned life coach who thinks in spirals and constellations, not straight lines based in the US Pacific Northwest.

  • Christina Afoke

    Integral Development Coach ✨Musings about life, living, neurodivergence and fulfilment ✨Questions are my mother tongue

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