Be Well with Dr. Jess
Ask Dr. JessI’m Dr. Jess. Ivy League MD and Psychiatrist. I’m known publicly for my work in making mental health convos mainstream. Currently: Exploring a new medium
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 6 | Founded | a year ago | Last Issue | 4 months ago |
| Active | |||||
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askdrjess.substack.comLatest Issues
When January Motivation Fades, This Is What Matters Instead
As many of us across the country are hunkering down due to winter weather today, I hope you’re safe, warm, and taking things at the pace this moment requires.
By now, the glow of the new year has worn off. The planners feel less exciting,...
The Healing Power of Being Heard
As the year edges toward its close, I’ve found myself thinking about what it really means to listen especially in a world that so often rewards speed, certainty, and doing. In medicine and in life, the most healing moments I’ve witnessed ha...
It's Time to Interrupt the Worry Loop
Hello and welcome to my (mostly) biweekly newsletter
I’m exploring this space as a place to reflect, share clinical insight, and offer evidence-based tools to support your mental health journey—whether you're a fellow clinician or someone...
Hold on to your love.
Hold on to your love.
This one came to me in a flash. I believe my thoughts can have hidden truths. Truths that are freeing.
Hold on to your love.
Beyond the romantic one. This is that story today but it’s not just about that. It’s the i...
Their version of Ease is washed.
Catch my thoughts [on an easy day]…
A lovely dayyyy. Easy like Sunday Morning. Hmm. I love a Sunday. No running around. My mind gets to wander. Today, I’m thinking about writing. Is that inspiration? I see you, girl. In the back of my m...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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I’m Dr. Jess. Ivy League MD and Psychiatrist. I’m known publicly for making mental health mainstream. Currently: Building my newsletter here.
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