Be Well with Dr. Jess
Ask Dr. JessI’m Dr. Jess. Ivy League MD and Psychiatrist. I’m known publicly for my work in making mental health convos mainstream. Currently: Exploring a new medium
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | askdrjess.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
When January Motivation Fades, This Is What Matters Instead
As many of us across the country are hunkering down due to winter weather today, I hope you’re safe, warm, and taking things at the pace this moment requires.
The Healing Power of Being Heard
As the year edges toward its close, I’ve found myself thinking about what it really means to listen especially in a world that so often rewards speed, certainty, and doing. In medicine and in life, the most healing moments I’ve witnessed ha...
It's Time to Interrupt the Worry Loop
Hello and welcome to my (mostly) biweekly newsletter
Hold on to your love.
Hold on to your love.
Authors
The writers behind this newsletter.
I’m Dr. Jess. Ivy League MD and Psychiatrist. I’m known publicly for making mental health mainstream. Currently: Building my newsletter here.
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