Bean Better
Christine LuBeanWelcome to Bean Better, your go-to resource for living well with mental health conditions. I share strategies, tips, and exclusive tools to help you navigate unique challenges and thrive.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 34 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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beanbetter.substack.comLatest Issues
Burnout is Inevitable If You Treat Rest Like an Optional Side Quest
Issue #34
Whenever I’m feeling like garbage—physically, mentally, existentially—it’s usually because I’ve been neglecting some crucial part of self-care. And nine times out of ten, that missing piece is rest.
For the longest time, I treat...
Finding My Voice: A Fresh Approach to My Newsletter
Photo by Marvin Meyer on Unsplash
BLOG | ARCHIVE | FACEBOOK | INSTAGRAM | THREADS | Issue #33
Hello! I hope everyone in the United States had a great Labor Day. You may have noticed I took the day off and didn’t send out a newsletter on M...
Why Taking Breaks Boosts Productivity: My College Study Hack for Success
Issue #31
I used to think that powering through a tough assignments without breaks was the best way to get things done, but college taught me otherwise. During one particularly grueling math assignment, I was stuck on a problem that seemed...
How Building a Support Network in College Helped Me Overcome Social Anxiety and Thrive
Issue #30
Building a support network during college while dealing with social anxiety and PTSD wasn't easy, but it was worth it. It took time and small steps, but by the latter half of my education, I had created a network that helped me t...
4 Signs Your College Goals Need a Mental Health Check: How to Balance Persistence and Well-Being
Issue #29
For me, getting through college was all about persistence—pushing through challenges, working hard, and striving for success. But sometimes, even when I was giving it my all, the results just didn’t match the effort. When that ha...
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| Subscribers | Monthly Web Visits | Accepts Sponsors | |||
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Authors
The writers behind this newsletter.
Hello! I'm Christine, your friendly curator of "Banana's Bookmarks" and writer of "Bean Better." As a spelunker of the vast digital world, my mission is to discover and share the most fascinating and valuable content out there.
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