
Writer and trauma-informed coach with training in somatic therapy, sharing personal essays, poems, and gentle tools focused on childhood trauma, nervous system regulation, and embodied healing.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 134 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||

For the ones who became the parent they always needed.
You spend a lot of your life just trying to outrun your childhood. You think if you move fast enough, build a big enough life, or stay busy enough, you can leave the hardest parts behi...
Hi everyone,
Welcome to Lesson One. Over the next three weeks, we’ll be walking through these practices together, one step at a time. There's absolutely no need to rush. Just pace yourself this week and let the ideas settle.
Over the years, I’ve noticed something about writing advice.
Most of it assumes you’re starting from a calm place.
Write every day.
Write without editing yourself.
Write first thing in the morning.
Write through your feel...
For the ones who are everybody's person but nobody has ever really been theirs.
It’s easy to convince yourself that you don’t need anything from anyone. You learn to move through the world like an island, proud of how little you ask for. B...
Dear community,
If you have been following along with my essays, poems, and stories here on Substack, you know how much heart, soul, and lived experience goes into every piece I share. Today, I am happy to share that Poetic Remedy Shop has...
Subscribers, engagement, traffic and sponsorship for Beautiful Things Grow Here.
| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Trauma-informed writer + poet, highly sensitive person living with chronic illness and C-PTSD. I share personal essays & poems about pain, childhood wounds, and finding your voice again, along with somatically informed, gentle writing tools.
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