The Check-In
Bee Quammiework and life and things
| Platform |  | Pricing | Only free issues | Publishes | Infrequently |
|---|---|---|---|---|---|
| Issues | 3 | Founded | 4 years ago | Last Issue | a year ago |
| Active | |||||
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beequammie.substack.comLatest Issues
Being insensible of boundaries
“In anything relating to our people, I am insensible of boundaries.”
In an 1849 letter to Frederick Douglass, journalist/educator/organizer Mary Ann Shadd Cary wrote these words, expressing her desire to encourage Black folks on both sid...
The Critic, The Coach, and The Advocate
Hey friend,
Self-talk is a hell of a thing, and for my highly critical brain, it has largely just been hell.
Over the past few months in therapy, I’ve been ruminating on my core beliefs about myself and how I speak to/about myself, an...
Kicking things off right
Hey friend,
I’ve slowly but surely been coming back to myself lately, creatively. What I mean by that is, it’s my true nature to create the things I want to see for myself and others — but from time to time I cycle between that and tryin...
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Subscribers, engagement, traffic and sponsorship for The Check-In.
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| Estimated Cost per Ad | |||||
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Authors
The writers behind this newsletter.
Writer. Mama. Jamaican-Canadian hot gyal.
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