Befriend Your Mind @mentalhealthceo
Ron YapNote: I've moved my Managing Suicidality ebook that you can get for just $1 here! mentalhealthceo.samcart.com/products/managing-suicidality-in-yourself-and-others-e-book-standalone
| Platform |  | Pricing | Only paid issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 3 years ago | Last Issue | 3 years ago |
| Active | |||||
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mentalhealthceo.substack.comLatest Issues
The most insidious aspect of loneliness no one talks about...
...and how to deal with it
Imagine being alone in a dark void. An endless stream of formless figures pass by you, treating you like you’re invisible.
The most useful therapy (to me)
Read this to learn more about it...
The mental health landscape is full of different therapeutic modalities and styles.
Why do people hate therapy so much?
Here's why you might've had a bad therapy experience.
There are plenty of reasons why someone might’ve gone to therapy and hated it.
A humble request from me (@mentalhealthceo)
please read this if you're a fan of my work ♥
Hey, It’s Ron from @mentalhealthceo.
Sometimes, panic attacks don't look like panic attacks.
Here's what they really feel like.
As much as anxiety is part of my being, I am thankful enough to have never had a full-blown panic attack.
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Authors
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@mentalhealthceo on Instagram. Writer, Creator, Advocate.
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