Behavior Shift
Behavior Shift explores the science of better living, sharing practical tools and insights to help you make smarter choices, build lasting habits, and create meaningful change—one shift at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 53 | Founded | 10 months ago | Last Issue | 11 days ago |
| Active | |||||
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behaviorshift.substack.comLatest Issues
The Choices You Don’t Make That Make You
Have you ever stayed with something, not because it’s particularly good, but because changing it just feels like too much work? Or, maybe you haven’t even considered changing it because, well, it’s “comfortable enough?”
Maybe it’s the stre...
When Walking Away Feels Like Losing
Imagine that you owe me $100.
I offer you a choice. You can pay me that $100 and settle the debt, or we can flip a coin:
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- Heads, and I erase the debt ent...
The Bet Your Brain Doesn’t Want You to Take
Imagine I place a coin on the table and offer you a simple bet. If it lands on heads, I will give you $15. If it lands on tails, you give me $10.
Would you take it?
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Why Grit Alone Isn’t the Answer
Most people who struggle to change do not fail because they are lazy, weak, or unserious.
They fail because they build their change plan around the most unreliable part of the system: willpower.
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How the Smallest Choices Slowly Shape of Our Lives
The smallest decisions may be the ones shaping your life more than you realize.
We often think that our life is shaped by the big, dramatic decisions. The career move, the house purchase, the difficult conversation, or the moment when ever...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Behavior Shift.
| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Exploring the science of better living. Insights, tools, and practical strategies to make smarter choices, build lasting habits, and create meaningful change—one small shift at a time.
Frequently Asked Questions
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You can find recent issues that have been published by Behavior Shift on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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