Behavior Shift
Behavior Shift explores the science of better living, sharing practical tools and insights to help you make smarter choices, build lasting habits, and create meaningful change—one shift at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 7 months ago | Last Issue | 7 days ago |
| Active | |||||
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behaviorshift.substack.comLatest Issues
The Most "Dangerous" Decisions Often Feel Urgent
Some decisions arrive politely. They give you time to think, compare options, ask for advice, and sleep on it.
“Tricky Decisions,” high impact, low difficulty on the decision quadrant, do not.
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You’re Overthinking the Wrong Decisions
Some decisions deserve a long walk, a spreadsheet, and a brutally honest conversation with someone who knows you well. Others deserve about seven seconds or less. The problem is that we often confuse the two.
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The Myth of the Fully Rational Mind
Most of us like to believe we are thoughtful decision-makers.
We like to think that we weigh the evidence, consider all of the options, and make careful choices based on our values and goals. We also tend to think that we take a reasoned a...
First, it was nothing. Then it was everything.
First a quick favor. If you’ve ever been in a work rhythm where things flowed and felt meaningful, or stuck in the grind counting down the hours, we want your input.
We’re researching what helps people find their groove at work! We would b...
Make it so small, you can’t not do it.
What if the reason you’re not following through on the habits you care about… isn’t you?
In life, it’s easy to internalize the gap between intention and action as a personal failure. You decide to get more organized, to stay on top of foll...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Behavior Shift.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Exploring the science of better living. Insights, tools, and practical strategies to make smarter choices, build lasting habits, and create meaningful change—one small shift at a time.
Frequently Asked Questions
How can I access the email archive for Behavior Shift?
You can find recent issues that have been published by Behavior Shift on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
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How can I find newsletters related to Behavior Shift?
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