Behavior Shift
Behavior ShiftBehavior Shift explores the science of better living, sharing practical tools and insights to help you make smarter choices, build lasting habits, and create meaningful change—one shift at a time.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Subscribers | Read | behaviorshift.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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Change is hard, we make it easy.
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This is Behavior Shift.
System 1 and 2 Thinking
Continuing on our decisions series, this week we’re breaking down Daniel Kahneman’s influential model of System 1 and System 2 thinking: the fast, intuitive decisions we make on autopilot versus the slow, deliberate ones that require effort...
Decision Making 101
We’re back and diving into the psychology of decision-making. Everything from the 35,000 choices we make every day to the small, repeated decisions that shape our habits and ultimately define who we become. We unpack why decisions are so ha...
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Authors
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Explore the science of better living. Insights, tools, and practical strategies to make smarter choices, build lasting habits, and create meaningful change—one shift at a time.
Frequently Asked Questions
How can I access the email archive for Behavior Shift?
You can find recent issues that have been published by Behavior Shift on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Behavior Shift have?
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