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Behavior Shift

Behavior Shift explores the science of better living, sharing practical tools and insights to help you make smarter choices, build lasting habits, and create meaningful change—one shift at a time.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues73Foundeda year agoLast Issue4 days ago
Active

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behaviorshift.substack.com
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Latest Issues

Your Phone is Hijacking Your Brain (and How to Take Back Control)

The Slot Machine in Your Pocket

You’re sitting at a slot machine. I won’t get into the details of the 1970s-era overly patterned carpet beneath your feet, the smell of 60 years of cigarette smoke in the air, or the sticky spilled drink...

4 days ago
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The Recency Effect: Why the Last Thing Wins

Have you ever had a wonderful vacation that got soiled by a miserable flight home? Maybe you had a terrible trip, but the last day was perfect. Which part stands out in hindsight?

A bad ending can soil a good experience, and a good ending...

10 days ago
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2

Create More Than You Consume

We have been a little remiss in putting out this newsletter lately. Our team has been heads down working on something really exciting and it has taken a lot of our focus. But it has also given us a good perspective on getting lost in creati...

a month ago
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2

The Choices You Don’t Make That Make You

Have you ever stayed with something, not because it’s particularly good, but because changing it just feels like too much work? Or, maybe you haven’t even considered changing it because, well, it’s “comfortable enough?”

Maybe it’s the stre...

2 months ago
8

When Walking Away Feels Like Losing

Imagine that you owe me $100.

I offer you a choice. You can pay me that $100 and settle the debt, or we can flip a coin:

Thanks for reading! Subscribe for free to receive new posts and support my work.

  • Heads, and I erase the debt ent...
3 months ago
2
3

Key Facts

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  • Behavior Shift

    Exploring the science of better living. Insights, tools, and practical strategies to make smarter choices, build lasting habits, and create meaningful change—one small shift at a time.

  • Frequently Asked Questions

    How can I access the email archive for Behavior Shift?

    You can find recent issues that have been published by Behavior Shift on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.

    How many subscribers does Behavior Shift have?

    To see how many people subscribe to Behavior Shift, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.

    How can I advertise in Behavior Shift?

    Newsletter advertising can be extremely effective when it's done right. Before you pitch Behavior Shift as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.

    Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.

    How much does it cost to sponsor a publication like Behavior Shift?

    Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.

    To find out how much an ad will cost, contact Behavior Shift using the contact information provided and ask for a copy of their media kit.

    How can I find newsletters related to Behavior Shift?

    Scroll up to where it says Related Newsletters to see other publications like Behavior Shift. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.

    How do I contact Behavior Shift?

    Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.