Bek Olimjon
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 56 | Founded | 10 months ago | Last Issue | 13 days ago |
| Active | |||||
Read this Newsletter
bekolimjon.substack.comLatest Issues
Another Longish Day
Today was the hottest summer day in Norway. It was 36℃. I grew up in Uzbekistan where it gets really hot, 45-50℃, but humidity in Norway makes it harder. But we are so happy to have summer days like this. There are not many of them.
My or...
Swim Update
As many of the readers already know I didn’t know freestyle swimming until spring 2025.
Then I learned how to swim at age 38, and my pace was about 3min per 100m.
This Substack is reader-supported. To receive new posts and support my wo...
A Long Training Day
Yesterday, I did 2.3km swim, 123km bike and 25km run. It was a part of MyXTRIVirtual challenge to collect some points to qualify for XTRI World Tour races.
The long training day was discussed with the family beforehand. It is extremely im...
Don't Get Excited...
I was not able to run more than a 5k at a time in the last month.
This is because of my own mistake.
This Substack is reader-supported. To receive new posts and support my work, consider becoming a free or paid subscriber.
If you remem...
Progress Update - How It Is Going
It has been almost 9 months since started coaching me.
In the early days, I shared how I set up my training structure per week. The goal was to get 10-11 hours of training per week.
This Substack is reader-supported. To receive new pos...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Bek Olimjon.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
a newbie sharing his 1000-day training journey in endurance sports | coached by Gordo Byrn
Frequently Asked Questions
How can I access the email archive for Bek Olimjon?
You can find recent issues that have been published by Bek Olimjon on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Bek Olimjon have?
To see how many people subscribe to Bek Olimjon, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Bek Olimjon?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Bek Olimjon as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Bek Olimjon?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Bek Olimjon using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Bek Olimjon?
Scroll up to where it says Related Newsletters to see other publications like Bek Olimjon. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Bek Olimjon?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.