Me preguntaron qué terapia es la que estoy haciendo que todos los viernes me deja de cama y me animo por primera vez a contar. Se llama EMDR y trabaja específicamente sobre...

3 months ago

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Abrir el corazón

Uf. Escribo este correo con el corazón más abierto que nunca, después de una de esas sesiones de terapia que te dejan hecha una gelatina.

Apenas abro mi computadora y escribo (la forma que sigo encontrando de salvarme incluso en medio del...

3 months ago

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¡Belleza que salva ahora es una comunidad! Bienvenida :)

Hola 🤍

Hace cuatro años empecé a escribir este newsletter.

Al principio era un compilado de cosas que me hacían bien: arte, lecturas, ideas, ejercicios para el cuaderno. Era una excusa para compartir belleza y para sentirme menos sola....

4 months ago

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Todo está cambiando

Me había olvidado lo lindo que era abrir un documento en blanco de Substack.

Y no me olvidé porque haya pasado tanto tiempo. Escribí acá hace más o menos un mes, pero me siento distinta.

Empecé enero en Buenos Aires y ese no era mi plan....

4 months ago

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Bárbara Duhau

✹ Acompaño mujeres hacia vidas auténticas y creativas ∞ Escritora, creadora y mentora de arte y vida ✧ Filosofía Art+Life | Método ABC ✺ Art Life Sessions, Journals & Workshops

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