Benjamin Sears
Soul alignment integrates meditation, narrative reconstruction, and personal organization to help people live knowing themselves as loved, intelligent, and empowered. The stories and poems here reflect on the work.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 57 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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benjaminsears.substack.comLatest Issues
How to go for a walk
Here is something for your mind.
You go for a walk and you don’t bring your phone. You keep your eyes up, and around, and pretend you are the first person ever to see it all just like you are seeing it.
Because this is true.
You are seei...
How to Bring Cheese to Friend
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Go to the store and buy cheese
not a small piece
already wrapped in plastic
Ask for a big, beautiful wedge
the full radius of the wh...
Grandma Energy
Grandma energy is within.
Grandma energy is consistency, reliability, and forgiveness. It’s not a lot of talk. it’s the energy that allows you to accept the circumstances because you are being soothed.
It’s fables and outdated remedies th...
like wild yarrow
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It’s easier to be kind
to yourself
If you decide
everything is practice
This is not an excuse
or a bypass
more a salve...
How to stop stressing the small stuff
Think of something you stress about that you know is not as significant as it feels, some small thing that takes your focus away from what you know is bigger, deeper, and more important. Want freedom from small anxieties, so that you can ex...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Benjamin provides Soul Alignment coaching. From '07-'21, he ran an award-winning retreat center in the South of France. He lives in Bozeman and runs private retreats at his ranch and larger events near Yellowstone Park and in Ibiza
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