Benjamin Sears
Soul alignment integrates meditation, narrative reconstruction, and personal organization to help people live knowing themselves as loved, intelligent, and empowered. The stories and poems here reflect on the work.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 52 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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benjaminsears.substack.comLatest Issues
4-minute mental health
Health is the most important thing, right?
You’ve heard someone say that, I’m sure – a friend who survived a health scare, a coworker who battled burnout, or a family member who had a terrible accident.
Tough moments bring people to the r...
high level cringe...a great teacher?
Here’s something.
I’m 9 years old. Japan. I train after school with a baseball team my dad and I meet while playing catch in the park. He sees them drilling and says it looks like what he did in semi-pro ball.
Every weekday for the next t...
just from looking at the trees
Text within this block will maintain its original spacing when published
There’s an app
that unlocks my truck
without the key
but it mostly doesn’t work
This is a simple poem
about attention
no gre...
Take the win
Are you in emergency mode unnecessarily?
It’s Saturday evening. I’ve got a river to swim in, and boundaries to maintain. I was (of course) going to do this (write) sooner.
Does that ever happen to you? Your plan gets derailed? Do you feel...
He's Not a Magical-Word Kind of Guy
My friend Carter used the word magical on a hike this week. He’s not a magical-word kind of guy.
Carter is a movement teacher and literary critic — about as allergic to soft language as anyone I know. He and Beau, a renowned hair stylist a...
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Authors
The writers behind this newsletter.
Benjamin provides Soul Alignment coaching. From '07-'21, he ran an award-winning retreat center in the South of France. He lives in Bozeman and runs private retreats at his ranch and larger events near Yellowstone Park and in Ibiza
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