Benjamin Sears
Soul alignment integrates meditation, narrative reconstruction, and personal organization to help people live knowing themselves as loved, intelligent, and empowered. The stories and poems here reflect on the work.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 46 | Founded | a year ago | Last Issue | 38 hours ago |
| Active | |||||
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benjaminsears.substack.comLatest Issues
I Understand It Now. Now What?
Make it easier next time.
Have the realization that didn’t come easily and grow by allowing yourself a little relief, or stay in the story, and circle back to bang into the same wall.
It’s raining after high temperatures through my first...
How rise to a higher emotional floor
We didn’t want to go to the concert but we knew we had to go. It was the last night in New York City of a month away from home in Montana. The tickets were a Christmas gift from Bella. There was supposed to be a big storm and it had been a...
become unstoppable
It’s pretty sweet when you get hit with bad news and the first phrase that comes to mind is, “I am unstoppable.”
I’ve been teaching in the body-mind-wellness world since 2006. This type of response to adversity is a newish development. Mos...
you are ready
Stress is real
When it rains, it rains
We don’t deny the weather
and I won’t diminish your feelings
just remind you:
pack the right clothes
for the mountains
Life takes us very far
in just one day
We set out unprepared
there’s no...
here's how you change the past
Without a slight downshift towards ease there will be no big solution.
Lake Zurich is glassy below and beyond the dining room – the restaurant version of an infinity pool. It’s breakfast time. Bella is asleep. I’m waiting on scrambled eggs...
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Authors
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Benjamin provides Soul Alignment coaching. From '07-'21, he ran an award-winning retreat center in the South of France. He lives in Bozeman and runs private retreats at his ranch and larger events near Yellowstone Park and in Ibiza
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