Soul Care for Wounded Healers
Bethany Dearborn HiserAs a fellow wounded healer, I offer holistic trauma-informed soul care reflections and resources. We need to know and tend to ourselves in order to be well, love others well, and because we are loved. Join the brave work of recovery & slowing down.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 88 | Subscribers | Read | bethanydearbornhiser.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Counter-Cultural Surrendering
I let go of my desire for security.
Week 7: Nighttime Compline
Holding space for joy and sorrow; Letting Go; Practice of Contemplative Pauses
Week 6: Evening Examen
Practice of Contemplative Pauses: Resting in the Gaze, Examen of Consciousness
Week 5: Wisdom Hour
Pause in the midst of daily life: Dopamine Menu, breath prayers, songs, journal prompts. Practice of Contemplative Pauses
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Authors
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After experiencing her own burnout, Bethany is passionate about being a spiritual midwife alongside other helping professionals as they navigate secondary trauma. She is the author of From Burned Out to Beloved: Soul Care for Wounded Healers.
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