Insights from psychiatrist Daniel G. Amen, MD on brain health and mental wellness.
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docamen.substack.comLatest Issues
Your Thoughts Aren’t Facts (from a Psychiatrist)
One of the limbic techniques that is a mainstay of helping our patients at the Amen Clinics is what I call ANT Therapy, or learning how to kill the ANTs (Automatic Negative Thoughts). I coined this term in the early 90s after a hard day at...
As a Psychiatrist, Here’s What I Want You to Know About Postpartum Depression
New Research on Postpartum Depression vs. Depression
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Postpartum depression (PPD) is a serious, treatable condition that can affect mood, thinking, bonding, and daily functioning after childbirth.
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The high-profile Lindsay Clancy...
Your Child’s Brain Was Never Designed for the Infinite Scroll
TikTok is heading to trial in Alabama over allegations that the platform was designed to addict young users and misled families about its safety. TikTok disputes the allegations.
Whatever a jury ultimately decides, parents should not wait...
What 20 Years of Teaching Brain Health on Public Television Taught Me
Nearly two decades ago, I stood in front of a television camera to talk about something that, at the time, was still surprisingly unfamiliar to many people: the brain.
Since then, I have had the privilege of creating, hosting, and appearin...
My Brain Health Predictions For The Year Ahead
I believe we are on the edge of something historic.
For more than three decades, I’ve studied the brain — not in theory, but in real people — using a database of more than 260,000 brain scans.
And what I’ve learned is this:
If we want to...
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Authors
The writers behind this newsletter.
Psychiatrist, brain health expert, and founder of Amen Clinics and BrainMD. After studying nearly 300,000 brain scans over 30 years, I’m on a mission to end mental illness by creating a revolution in brain health.
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