Better You
FRIENDMy personal notes on discipline, business, and life, for those who choose character over comfort.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 15 | Subscribers | Read | betteryounotes.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How I enjoy my life without compromising my work.
I don’t like to brag about myself.
How to rebuild your life in next 3 months (with detailed rules).
We’re already into the third week of 2026.
12 small habits I wish I started earlier.
In today’s issue, I’ve listed 12 small habits I practice regularly. They gave me an outsized return in life and made things simpler and more enjoyable.
What Japanese philosophies taught me about life.
I have always been curious about different cultures and how they approach life.
Authors
The writers behind this newsletter.
32-year-young figuring things out and building a meaningful life
Frequently Asked Questions
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