Better You
FRIENDMy personal notes on discipline, business, and life, for those who choose character over comfort.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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betteryounotes.substack.comLatest Issues
How to fix your attention span (without quitting the internet).
It’s no longer a surprise to anyone that our attention span is the shortest it has ever been in human history.
According to a research study from 2015, famously known as the Goldfish Theory, our attention span has reached the level of a go...
Your luck says a lot about you.
As humans, we love blaming luck more than I actually want to admit.
That person got the job because they knew someone. That creator blew up because the algorithm favored them. That entrepreneur succeeded because they had the right connecti...
How to get your sh*t together.
I remember sitting at my desk one evening, staring at my screen, with about 15 tabs open, a notes app full of half-finished ideas, three unanswered emails I’d been avoiding for days, and a to-do list so long it made me anxious just looking...
The art of wasting your potential.
There are a thousand articles out there on how to become the best version of yourself. In fact, I’ve written several of them myself.
This is not one of them.
This is a guide on how to stay exactly where you are. How to make sure that pote...
Do these 6 challenges and your life will never be the same.
I don’t know about you, but from my personal experience, challenges help a lot when you’re in your self-development phase.
The first real challenge that changed my life was 75 Hard. I did it around 3 years back. I restarted 3 times and nev...
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32 • learning and growing every day • documenting what actually helps
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