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Between Breath and Sea

Kimberly Escamilla

Trauma healing, parenting, living in Costa Rica and mindfulness

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues49Founded4 years agoLast Issuea month ago
Active

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Artwork for Between Breath and Sea

Latest Issues

What do they call you?

“You were going to be Veronica, Ronnie for short,” Mom explained. She can’t remember how she settled on Kimberly Cates, Kim for short. Since then, I’ve changed my last name three times—remnants of the patriarchy that I unconsciously followe...

a month ago
4

Online Group Breathwork

Hey, my loves, I finally landed in a space where I can host a breathwork session that’s open to a group. I miss meeting in community, though I’ve been meeting 1:1 with a few fabulous clients.

Here are the details:

  • Sunday, May 17th, 8...
2 months ago
3

Notes from Other People's Homes

“In every job that must be done, there is an element of fun” was Mary Poppins’ famous line that I have been ascribing to of late. Don’t get me wrong, I’m not dancing a jig over the seventh bag of dog poop I’m throwing in the trash, but it’s...

2 months ago
6
1

Ode to the Local Newspaper

My parents were daily paper readers, opening The Record Searchlight like kitchen curtains first thing in the morning. Always with a cup of coffee and, in the early years, a cigarette. Unlike our doom-scrolling scrabble for headlines and ins...

5 months ago
5
1

What is Violence?

It was 1987, and I was in high school. Mom asked me to go with her after dinner to the laundromat. Our washer was broken, dirty clothes were piling up with our house filled with foster girls, and Mom had a roll of quarters. At this point we...

7 months ago
8

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  • Kimberly Escamilla

    I write poetry, essays, and insights about parenting, mindfulness, trauma healing, living in Costa Rica, and raising two exceptional (special needs) children.

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