Iron & Gold
Bjorn FalkenstromGet strong. Get free. Helping men build a hard body and a strong bank account with simple, consistent habits. IronAndGoldStarterKit.com
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 26 | Founded | 2 years ago | Last Issue | 35 hours ago |
| Active | |||||
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What most men get wrong about retirement
I was visiting my aunt and her husband in southern Sweden.
We had a lovely afternoon. At the end of it we invited them up to Stockholm. It’s a 90 minute flight.
Hakan answered before my aunt could:
“With my health the way it is, we don’t...
I watched my father go from company owner to cement truck driver
When I grew up, I looked at my father as a man who had life figured out.
He had his own company. He made good money. He had fathered three sons.
He always seemed to have a few well-chosen words of wisdom from the generation before him in...
You are not as safe at your job as you think you are.
Most men believe that if they’re loyal enough, work hard enough, and stay long enough, their job is safe.
I used to believe that too.
Then I watched an entire team get erased overnight, with no warning and no evaluation, and I understood...
The gym sold you a brotherhood. It gave you a room full of strangers.
I’ve tried to become a “gym person” for decades.
In different cities. Different countries. Even different continents.
And every time, I found the same thing.
I was surrounded by people, but everyone had their headphones in. Instead of ta...
I restarted my diet every Monday for 4 years.
For years, I didn’t believe my own words anymore.
Not because I was weak. Not because I didn’t want it badly enough.
But because I kept making the same promise and breaking it in the same way, at the same time, for the same reasons, and s...
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Building a strong body & a strong bank account with simple habits. Hard enough to handle whatever comes. Free enough to answer to no one. 650+ day burpee streak. Grab your free starter kit → IronAndGoldStarterKit.com
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