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Artwork for Brand New Vegan

Brand New Vegan

Chuck Underwood

real-life ramblings of a brand new vegan

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues149SubscribersRead brandnewvegan.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Remembering John McDougall

Photo by Chuck Underwood

2 months ago
7
0

One Disease. One Solution.

Many doctors I respect — Dr. Dean Ornish, Dr. John McDougall, Dr. Caldwell Esselstyn, Dr. T. Colin Campbell, Dr. Neal Barnard, and Dr. Michael Greger — all say the same thing:

2 months ago
27
7

The Chinese Recipe I Had to Make

When I was growing up in Indiana in the 70s, dinner usually meant meatloaf, casseroles, or beans and cornbread, if not a sack of fast food chicken or burgers. Comfort food, for sure — but not exactly adventurous. So when I finally discovere...

2 months ago
18
3

The Sandwiches We Grew Up On

When I was a kid, sandwiches were my thing. Simple, cheap, and easy for a little guy like me to slap together. And my all-time favorite? And this might sound gross…

2 months ago
17
20

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Authors

The writers behind this newsletter.

  • Chuck Underwood

    Cookbook author, recipe developer, vegan, and plant-based diet advocate. I create delicious plant-based comfort-food recipes using as many whole foods as possible.

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