Bonnie MCcaffrey / Rise & ROAR
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 15 | Founded | a year ago | Last Issue | 9 months ago |
| Active | |||||
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riseandroar.substack.comLatest Issues
The Calling of the Conch Shell
So a friend of mine was getting rid of some things, and I noticed this shell in a box. She caught my eye right away, but I thought nah, I don't need to add to any more things, but deep inside, something called me to her.
So I left it.
Tha...
Unlock Clarity with 10 Shadow work Journal Prompts
I remember the first time I sat with a question that felt too large for words: why do I react this way when someone criticizes me? That single query led me into a map of hidden beliefs and old hurts I hadn’t noticed. Over months, I used tar...
Mini Lesson: Rise with Intuitive Power
You’ve uncovered the disconnection…
You’ve reclaimed the truth that lives in your body and soul…
Now it’s time to RISE.
This is your invitation to own your intuitive power — not as something you chase, but as something you embody.
Tha...
Why Do Men Sometimes Make Us Feel Insecure in Relationships?
When there’s a consistent lack of emotional presence or intimacy, we start making up stories to explain the emptiness
“I’m not sexy anymore.”
“If I were prettier, more exciting, more ‘fun,’ maybe he’d want me.”
But those stories are...
Healing through the Elemental Pathways.
In energy healing, understanding the four elemental pathways earth, water, fire, and air can unlock profound insights into how we process emotions, store trauma, and awaken our natural power to heal.
These elements are not just symbolic;...
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