Braden Young
Braden Young is a certified ADHD life coach, blogger, and advocate based in Washington State. He helps adults embrace their strengths and fosters understanding of ADHD and neurodiversity through coaching and community.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 57 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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empoweradhdsolutions.substack.comLatest Issues
ADHD and Money Management Building a System That Doesn't Require Willpower
There was a time when I genuinely dreaded a notification sound on my phone shortly before any given payday. You know the feeling. A bank alert pops up and your stomach drops before you even read it.
Or maybe you arrive home and there’...
The Director’s Cut
A few weeks ago, Braden and his mom remembered the same few months of his childhood in two completely different ways—an example of what often happens after a late diagnosis, when you realize the “why” you’ve been telling yourself was never...
The Performance
Braden, an ADHD coach and founder of Empower ADHD Solutions, shares how being corrected for interrupting as a child led him to “perform” silence, later understanding this as masking with undiagnosed ADHD. He explains masking/camouflaging as...
Beyond Diagnosis: Empowerment in Neurodivergence
Braden Young introduces the first episode of “Empowered, Not Broken,” sharing how he was mislabeled as “scatterbrained” or “lazy” before being diagnosed with ADHD in his mid-30s and autism in his 40s, and how those diagnoses reframed years...
The ADHD and DBT Guide for How to Win Friends and Influence People
Image by: Helena Lopes
For most of us with ADHD or any form of neurodivergence really, figuring out how to talk to people and make friends can be a very daunting and often anxiety-inducing feat. For most of my life, I have had issues with...
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| Subscribers | Engagement | 58 | Monthly Web Visits | ||
|---|---|---|---|---|---|
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Braden Young is a certified ADHD life coach, blogger, and advocate based in Washington State. He fosters understanding of ADHD and neurodiversity on his website https://empoweradhdsolutions.com and through coaching and community.
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