Brain-Body With Meg
Megan-Marie Delegas"Women's Health starts at her nervous system." Here is where I share all my clinical, fitness, and life knowledge in a casual, kind, and directive manner. Work with me via BrainBodyWithMeg.com.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 20 | Subscribers | Read | meganmariept.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Looking for 3-5 people to work with me!
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Resisted Emotions Persist & Show Up Physically
Listen to this quick clip where I discuss how emotional repression can be seen as a more physiological experience, and therefore, be treated as such. In client sessions, we spend a lot of time targeting the low hanging fruit that go into a ...
Are you struggling with a repeated issue?
Listen to this micro-clip about how often we focus on the wrong things to move the needle forward. View some examples below, and consider a quick self-assessment to see where you MIGHT be missing an opportunity to shift your own success and...
Dry Needling for your nervous system
For those who have been following me a while, you know I have evolved my care to focus more on the entire body system, not just muscular issues and pain.
Authors
The writers behind this newsletter.
Health Consulting founded in fitness, metabolism, applied neurology, and lifestyle. Doctorate degree in physical therapy and beyond.
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