Brains and Bellies Newsletter
Brains & BelliesWell-being for your body, mind and spirit
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Subscribers | Read | brainsandbellies.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Scents and Sensibility Focus Part 2: Sage
Sage is a fuzzy, soft, green herb that will delight your senses with its aromatic qualities and many health benefits. Sage can dazzle the senses by adding flavour to culinary dishes and also may help clear the senses of negative energy and ...
SENSES
Rosemary & ASMR... Sense & Sensibility Part 1
On Breath with Steven Ebbers
Beth and Karri talk to Breathlife founder, Steven Ebbers. Steven is a breathwork facilitator with a background in clinical Psychology. They discuss the power yet simplicity of learning to use your br…
Authors
The writers behind this newsletter.
Brains & Bellies fuses together Ancient Ayurveda with modern nutritional therapy methods to create health in the body and mind. We will help you identify what patterns in your life are making you feel unwell; diet, lifestyle, physical or spiritual.
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