Brain(s) Matter
Mental health advocate, music lover, profanity connoisseur, autistic, really anxious right now
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 9 | Founded | a year ago | Last Issue | a year ago |
| Active | |||||
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graymattermatters.substack.comLatest Issues
The Myth of Healing
For trauma survivors, particularly those with complex trauma, healing can feel like an unattainable ending. Sometimes the concept of healing seems like a competition: a finish line that keeps disappearing just as you approach. It is the pot...
It's Usually The Way the Light Filters In
This post contains discussion of suicide. If you are having thoughts of suicide, please take caution when reading this post. Reach out to someone you love, trust, and who will sit with you until you are safe. This post may not be safe...
Breathe: Rising Up For Air
I was just thinking about a therapy session I had yesterday and wanted to share some thoughts with you all.
I’ve been working with my therapist for six years, and I honestly love her. She’s not your typical therapist. She believes healing...
Beyond Hospitalization
How a Reactionary Mental Health System Harms Suicidal Clients
When I was a college freshman, I found myself one terrible night sitting in the mental health emergency room at UMass Hospital in Worcester. I had no idea at the time that me...
The War Within: Battling Health Anxiety
Tonight, I felt that familiar stutter in my chest. A hesitation. A squeeze. Then, with authority, my heart thumped back into action, pushing the blood from its overfilled chambers back into the rest of my body where it belonged. “Did my hea...
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Authors
The writers behind this newsletter.
Mental health advocate, music lover, profanity connoisseur, autistic, probably really anxious right now
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