Brain’s Substack
Brain Coach SunnyMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 456 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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braincoachsunny.substack.comLatest Issues
What keeps you awake at 3 am as a coach?
What keeps a woman awake at 3 AM isn’t always the problem she talks about at 10 AM.
At 10 AM she says:
“I’m just tired.”
At 3 AM, the real questions arrive.
Am I living the life I actually want?
What am I really good at?
Why do I...
I Scored 96%. So Why Did Nobody Teach Me How to Find Myself?
I Scored 96%. So Why Did Nobody Teach Me How to Find Myself?
There is a question I wish someone had asked me when I was a child.
Not, “How much did you score?”
Not, “Which college will you go to?”
Not even, “What will you become?”
Bu...
“When was the last time you did something just because YOU wanted to?”
“When was the last time you did something just because YOU wanted to?”
Not because you're a mother.
Not because you're a wife.
Not because you're a daughter.
Not because you're an employee.
Not because somebody needed you.
Just b...
That ONE conversation every coach needs..
If Louise Hay were sitting beside me today, and I could ask her just ONE question...
"Louise, how do people heal the parts of themselves they've spent years hiding?"
And I imagine her smiling gently and saying:
"Sunny, healin...
What you really forgot as a coach?
We don’t find our potential; we remember it.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." — Ralph Waldo Emerson
Sometimes, we lose our way.
As a society, we often find oursel...
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The writers behind this newsletter.
Struggling with overthinking, restlessness or emotional chaos? I help you trace the root to your brain design, DOB & fingerprints | NLP Trainer | ZEN Coach | Co-Founder: Align & Thrive.
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