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Brain’s Substack

Brain Coach Sunny

My personal Substack

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PricingOnly free issuesPublishesDaily
Issues480Founded2 years agoLast Issue3 days ago
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Latest Issues

How is your mental health as a coach?

MENTAL HEALTH DAY: Your brain deserves a hug, too!

Remember childhood? One small chocolate, one silly game, one friend saying “Come, let’s play!” — and suddenly, life felt beautiful. 😊

Maybe our grown-up brains need a little of...

3 days ago
1

Every Coach The Quiet Exhaustion of Living Someone Else’s Life (And How to Uncover Your True Nature)

What If You Are Not Lost… Just Undecoded?

A journey from “What should I become?” to “Who am I naturally?”

For years, I thought personal growth meant developing myself.

Learn more.
Work harder.
Become better.
Fix my weaknesses....

6 days ago

10 Parts of your Brain and the wounds you carry

10 Brain Lobes. 10 Stories We Carry.

What if some of the things you call your weakness… are actually your brain’s way of protecting you?

What if your overthinking is not stupidity?

What if your silence is not weakness?

What if your lo...

10 days ago
1

6 Lessons for Coaches from Mel Robbins and Oprah Winfrey

Do you love Mel Robbins and Oprah Winfrey?

1. We all have a platform to touch lives - our family, friends and community.

2. Expecting people to give you love and attention = sorrow. They may not have the capacity to give....

10 days ago
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  • Brain Coach Sunny

    Struggling with overthinking, restlessness or emotional chaos? I help you trace the root to your brain design, DOB & fingerprints | NLP Trainer | ZEN Coach | Co-Founder: Align & Thrive.

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