All Parts Are Welcome
Brandon LairdA community dedicated to exploring how the Internal Family Systems (IFS) model can enrich our lives by nurturing self-awareness, curiosity, compassion, and connection across relationships, work, parenting, spirituality, diversity, and beyond.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 162 | Founded | 2 years ago | Last Issue | 16 days ago |
| Active | |||||
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allpartsarewelcome.substack.comLatest Issues
Video Podcast with Rev. Dr. Celeste Lebak
Meet Rev. Dr. Celeste Lebak: IFS Level 3 Practitioner and Founder of the Oklahoma Restorative Justice & the Inner Sanctuary Institute.
What happens when Internal Family Systems meets spirituality, restorative justice, and community?
In th...
When Quiet Feels Unfamiliar
He had made the space, but he still did not know how to live inside it.
Sunday afternoon had settled over the house in that strange, almost suspended way it sometimes did, when the weekend was not quite over but had already started...
The Courage to Make Space
He had protected the time.
That was supposed to be the hard part.
Sunday afternoon sat on the calendar in plain sight, two hours blocked off for the kind of work he had said mattered to him now. He had even named it, which made it...
Becoming Who I Am
For much of my life, I was trying to become someone.
I was trying to become successful enough, helpful enough, spiritual enough, accomplished enough, and productive enough to finally feel like I belonged.
What I didn’t understand was that...
Choosing What to Strengthen
He had spent years strengthening the wrong things.
They were not bad things. They were useful things, responsible things, the kinds of things that made a life look steady from the outside. He paid bills on time, answered messages, f...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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