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Break Free from the Internet

Break Free From the Internet

Reshape your relationship with technology.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues68SubscribersRead breakfreefromtheinternet.substack.c...

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

why I choose to be anon in a world of faces

Dear reader, I don’t know how detail oriented you might be, but in case you hadn’t noticed, I’ve always been anonymous over here.

5 days ago
21
3

How to deactivate your social media accounts

If you grew up on social media or even spent the last decade+ of your life on social media, the idea of just getting rid of your profile is kind of jarring. I’ve been off Instagram for nearly two years, yet I still wrestled with the idea of...

11 days ago
19
2

It is the damn phones. And it's not our fault.

Zuck had a bad day last Wednesday.

a month ago
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4

grown-ups need screentime boundaries too.

The evidence is in, and we’ve collectively come to the conclusion: screentime is harmful for kids.

a month ago
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1

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Authors

The writers behind this newsletter.

  • Break Free From the Internet

    I help people break their bad digital habits.

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