Break Free from the Internet
Break Free From the InternetReshape your relationship with technology.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 60 | Subscribers | Read | breakfreefromtheinternet.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Change is good
Well hello there strangers,
Summer hours
In an uncharacteristically personal update: we’ve just welcomed a new baby to our family. The days are filled with walks and books and (gentle!) kisses on baby’s head and sitting in the backyard watching the big kids run through the sprinkl...
Quick Question with Rachel Kastner
Today, I’m continuing my interview series,“Quick Question” where I interview different people from all types of backgrounds on their own relationship with technology, social media, and their smartphones (or lack thereof). We are all on our ...
Practical ways to regain your attention span
When was the last time you watched a tv show without picking up your phone in the middle of the episode? Or even in the first 15 minutes? Do you struggle to read more than a chapter at a time? A page? Is getting through an entire article so...
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Authors
The writers behind this newsletter.
Reshape your relationship with technology and learn to use your phone as a tool.
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