The Good Space by Francesca Phillips
Francesca PhillipsPractical strategies for women to manage overwhelm, nurture creativity, and prioritize mindfulness—showing a better, more intentional way to work and live.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 238 | Subscribers | Read | thegoodspace.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What it takes to create good-feeling energy
Happy energy depends more on knowing how to regulate than relying on only good things happening to us.
A cheat sheet for creating boundaries
Here's a little cheat sheet you can look at whenever you know you'll talk to someone who drains your energy.
Weekend: refresh, raise, and renew
The hardest part about raising our energy is living with or being close to people whose energy doesn't match or exceed our own.
We need a new way to self-help
There's a better way to live.
Similar Newsletters
Other publications recommended by the authors of this newsletter.
Authors
The writers behind this newsletter.
Creator of The Good Space. B.A. in Psychology. Late diagnosed ADHD. Mom. I help you quiet the noise through actionable strategies and mindful practices so you can feel peace again. I'm also a copywriter and strategist. www.francescaphillips.co
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