Everyone is invited to this club. Short + sweet mindful practices. Musings on mind + body care, books, music, climate, food + whatever else we’re on.
Platform | Substack | Pricing | Freemium | Publishes | Twice weekly |
---|---|---|---|---|---|
Issues | 35 | Subscribers | Read | breathclub.substack.com |
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Listening to
17 minute mish mosh of activating breath, calming breath, into a meditation.
A practice inspired by nature - humanness included in that. 17 minutes of breath, stretching the body (seated), meditation. May we widen our perspectives and lean back, trusting it’s already taken care of.
The Year of Magical Thinking, Joan Didion
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
Learning, teaching. All things from practice // inspired by the heart, mind, and nature.
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