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Artwork for Brianna Moura's Sunday Share

Brianna Moura's Sunday Share

Brianna Moura

Making my experience, reflections, insights and findings accessible to all. Providing weekly newsletters to nourish your mind, body and soul.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues47SubscribersRead briannamoura.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Cultivating Happiness

Last week I found myself saying, “I am so bored, I need a vacation.” If you know me, you know I love traveling. I travel often because I truly enjoy being able to disconnect and explore new places. This was a different feeling. This was, “I...

a month ago
3
0

Shift Your Perspective

The way that we look at life is based on how we were raised, through our parents, families, schools, and society. Our expectation on how life will progress begins with what we were taught, therefore creating what we believe we are worthy or...

a month ago
2
0

Be Proactive

This morning was the end of daylight saving 2024. Many people have mixed feelings about this as it is the sign that winter is coming. There will be shorter days and longer nights. This change does have an impact on our body as it changes ou...

a month ago
1
0

Letting Go

Fall is the perfect time of year to reflect on the things you need to let go of. This can include physical items or emotional baggage that you have been carrying around all year.

2 months ago
2
0

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Authors

The writers behind this newsletter.

  • Brianna Moura

    Empowerment and Mindset Coach. Providing weekly lessons, reflections, insights and information made accessible to all. Written with intention to nourish your mind, body, and soul.

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