Making my experience, reflections, insights and findings accessible to all. Providing weekly newsletters to nourish your mind, body and soul.
Platform | ![]() | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 60 | Subscribers | Read | briannamoura.substack.com |
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Recent posts by this newsletter. Browse the email archive.
This week, I had a conversation with my sister about love—the way we give it, the way we receive it, and the expectations we place on it. It’s fascinating to think about how we often measure love through our own personal lens, assuming that...
Empowering messages found this week at the gym.
Throughout history, great thinkers and spiritual leaders have emphasized the influence of our thoughts on our lives. As Marcus Aurelius wisely stated, "The whole universe is change and life itself is but what you deem it." This statement re...
This past week, I had the privilege of hosting a workshop on setting goals and cultivating consistency. As I reflect on the conversations and insights shared, one recurring question stands out: What do you want out of life?
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Empowerment and Mindset Coach. Providing weekly lessons, reflections, insights and information made accessible to all. Written with intention to nourish your mind, body, and soul.
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