Brigitte Theriault
I write about relationship to self, soul, and significant other.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 45 | Founded | 2 years ago | Last Issue | 4 months ago |
| Active | |||||
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growinrelationship.substack.comLatest Issues
When Shame Takes Over the Body
Photo by Pawel Czerwinski on Unsplash
I’ve been paying attention to how shame shows up in the body, both in myself and with the clients I work with.
In a split second, it can be internalized as “I did something wrong.”
Which almost immed...
Learning to Need Without Disappearing
Photo by Eugene Golovesov on Unsplash
There is a difference in a body that says, I don’t have needs, because it learned early that its needs weren’t valid.
In this body, there is tightness, gripping, shutdown.
There is a body that says,...
Coming into coherence
Photo by Pawel Czerwinski on Unsplash
Lately I’ve been feeling a softening in my body, a sort of relaxation of the bracing that’s been my natural survival holding.
With this softening I feel an inner coherence, a channel from my pelvis t...
Choosing Presence Over Performance
Photo by Sonika Agarwal on Unsplash
As friends sat around the kitchen table eating tamales we made, we shared our intention for the New Year.
Mine was clear: to stop out outsourcing my worth.
To know that a man, a business, more learni...
A Season of Darkness
I’m in a deep season of healing: of holding grief while the atmospheric river of tears cleanses my soul.
Of befriending the original wounds that morphed into survival wiring and maladaptive personality patterns.
Of, for the first time, se...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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The writers behind this newsletter.
I write about relationship to self, soul, and significant other.
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